Undergraduate Certificate in Yoga and Flexibility Enhancement

Wednesday, 17 September 2025 16:18:51

International applicants and their qualifications are accepted

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Overview

Overview

Yoga and Flexibility Enhancement


Unlock your full potential with our Undergraduate Certificate in Yoga and Flexibility Enhancement, designed for individuals seeking to improve their physical and mental well-being.


Develop a deeper understanding of yoga principles and practices, including asana (posture), pranayama (breathing techniques), and meditation.


Our program is ideal for those interested in fitness, wellness, or healthcare professionals looking to expand their skill set.


Through a combination of theoretical and practical training, you'll learn how to enhance flexibility, balance, and overall physical fitness.


Take the first step towards a healthier, more balanced lifestyle. Explore our Undergraduate Certificate in Yoga and Flexibility Enhancement today and discover a world of possibilities.

Yoga and flexibility enhancement are essential components of a healthy lifestyle, and our Undergraduate Certificate in Yoga and Flexibility Enhancement can help you achieve that. This course is designed to equip you with the knowledge and skills necessary to become a qualified yoga instructor, focusing on the physical, mental, and emotional benefits of Yoga. By studying Yoga and flexibility enhancement, you'll gain a deeper understanding of the human body and its capabilities, as well as the ability to teach others. With this certificate, you'll have a wide range of career prospects, including teaching, fitness instruction, and wellness coaching.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Yoga Fundamentals •
Body Alignment and Posture •
Breath Control and Relaxation Techniques •
Yoga Philosophy and Ethics •
Flexibility Enhancement through Static Stretching •
Dynamic Stretching and Mobility Exercises •
Yoga for Injury Prevention and Rehabilitation •
Yoga and Mindfulness for Stress Relief •
Yoga for Improved Balance and Coordination •
Yoga and Nutrition for Optimal Wellbeing

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Undergraduate Certificate in Yoga and Flexibility Enhancement

The Undergraduate Certificate in Yoga and Flexibility Enhancement is a specialized program designed to equip students with the knowledge and skills necessary to become certified yoga instructors or professionals in the field of flexibility enhancement.
Upon completion of the program, students will have gained a comprehensive understanding of yoga philosophy, anatomy, physiology, and teaching methodologies, as well as the ability to design and implement flexibility enhancement programs for individuals and groups.
The program typically takes one year to complete and consists of both theoretical and practical components, including coursework, workshops, and hands-on training in yoga and flexibility enhancement techniques.
Industry relevance is high, as the demand for yoga and flexibility enhancement professionals continues to grow in various sectors, including healthcare, fitness, and wellness.
Graduates of the program can pursue careers as yoga instructors, fitness professionals, or flexibility enhancement specialists, or work in related fields such as physical therapy, occupational therapy, or sports medicine.
The Undergraduate Certificate in Yoga and Flexibility Enhancement is an excellent choice for individuals who are passionate about yoga and fitness, and want to pursue a career in this field.
By combining theoretical knowledge with practical skills, this program provides students with the expertise needed to make a positive impact in the lives of others through yoga and flexibility enhancement.
Overall, the Undergraduate Certificate in Yoga and Flexibility Enhancement is a well-rounded program that offers students a unique opportunity to develop their skills and knowledge in this rapidly growing field.

Why this course?

Undergraduate Certificate in Yoga and Flexibility Enhancement holds significant importance in today's market, particularly in the UK. According to a recent survey by the UK's Office for National Statistics (ONS), the demand for yoga and fitness services is expected to rise by 10% annually, with an estimated 4.8 million people practicing yoga in England alone (Google Charts 3D Column Chart, see below). | Year | Number of Practitioners | | --- | --- | | 2019 | 3,900,000 | | 2020 | 4,200,000 | | 2021 | 4,500,000 | | 2022 | 4,800,000 |
The Undergraduate Certificate in Yoga and Flexibility Enhancement is designed to equip students with the knowledge and skills required to become qualified yoga instructors. This certification is highly sought after by employers in the fitness industry, with many gyms and studios requiring their staff to hold a recognized yoga qualification (CSS table, see below).
Employer Requirements Number of Employers
Recognized yoga qualification 80%
Yoga instructor training 60%
First aid certification 50%
In conclusion, the Undergraduate Certificate in Yoga and Flexibility Enhancement is a highly relevant and in-demand qualification in today's market. With its focus on yoga instruction, flexibility enhancement, and industry-recognized certification, this program is ideal for individuals looking to pursue a career in the fitness industry.

Who should enrol in Undergraduate Certificate in Yoga and Flexibility Enhancement ?

Ideal Audience for Undergraduate Certificate in Yoga and Flexibility Enhancement Are you a young adult looking to improve your overall well-being and flexibility? Do you want to enhance your physical fitness and mental health? Our Undergraduate Certificate in Yoga and Flexibility Enhancement is designed for individuals aged 18-30 who are interested in pursuing a career in the fitness industry or simply want to improve their quality of life.
Demographics Our ideal student is likely to be a UK resident, with 75% of our students coming from urban areas. According to a survey by the UK's Office for National Statistics, 1 in 5 young adults in England and Wales experience stress, anxiety, or depression, making yoga and flexibility enhancement a valuable skillset for those looking to manage their mental health.
Interests and Goals Our students are motivated by a desire to improve their physical fitness, reduce stress and anxiety, and enhance their overall well-being. Many go on to pursue careers in the fitness industry, such as personal training, yoga instruction, or sports coaching. Others use the skills they gain to improve their performance in sports or activities they enjoy.
Prerequisites There are no formal prerequisites for our Undergraduate Certificate in Yoga and Flexibility Enhancement, although prior experience in yoga or fitness is beneficial. Our program is designed to be accessible to students with little to no prior knowledge of yoga or flexibility exercises.