Undergraduate Certificate in Plyometrics for Combat Sports

Tuesday, 17 February 2026 11:11:24

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics is a crucial aspect of combat sports training, enhancing power, speed, and agility. This Undergraduate Certificate in Plyometrics for Combat Sports is designed for athletes and coaches seeking to improve their performance.

Developed for those involved in combat sports such as boxing, wrestling, and mixed martial arts, this program focuses on explosive movements, strength training, and conditioning techniques.

Through a combination of theoretical knowledge and practical exercises, learners will gain a deep understanding of Plyometrics principles and their application in combat sports.

By the end of the program, learners will be equipped with the skills and knowledge necessary to enhance their performance and contribute to their team's success.

Explore this Undergraduate Certificate in Plyometrics for Combat Sports and discover how to take your training to the next level.

Plyometrics is the foundation of explosive power in combat sports, and our Undergraduate Certificate in Plyometrics for Combat Sports will teach you to harness it. This comprehensive course focuses on developing plyometric skills, including jump training, box jumps, and depth jumps, to enhance performance and reduce injury risk. You'll learn from experienced coaches and gain hands-on experience in state-of-the-art facilities. Upon completion, you'll be equipped with the knowledge to design and implement effective plyometric training programs, opening doors to careers in sports coaching, athletic training, or sports science.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Plyometric Training for Explosive Power in Combat Sports
• Neuromuscular Control and Coordination in Jumping and Landing
• Kinetic Chain and Movement Patterns in Combat Sports
• Plyometric Exercises for Building Strength and Power
• Jumping and Landing Techniques for Combat Sports
• Agility and Speed Training with Plyometric Exercises
• Plyometric Training for Improving Reaction Time and Quickness
• Injury Prevention and Management in Plyometric Training
• Plyometric Training for Enhancing Endurance and Stamina
• Application of Plyometric Principles in Combat Sports Training

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): £140
2 months (Standard mode): £90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

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+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Undergraduate Certificate in Plyometrics for Combat Sports

The Undergraduate Certificate in Plyometrics for Combat Sports is a specialized program designed to equip students with the knowledge and skills required to excel in combat sports such as boxing, mixed martial arts, and wrestling.
This program focuses on the application of plyometric training principles to enhance power, speed, and agility in athletes.
Through a combination of theoretical and practical coursework, students will learn about the biomechanics of movement, injury prevention, and conditioning techniques.
The learning outcomes of this program include an understanding of plyometric exercises, ability to design and implement effective training programs, and knowledge of how to assess and correct movement patterns.
The duration of the Undergraduate Certificate in Plyometrics for Combat Sports is typically one year, although this may vary depending on the institution and country.
The program is highly relevant to the sports industry, as plyometric training is a critical component of many combat sports.
Graduates of this program can pursue careers as coaches, trainers, or sports scientists, working with athletes and teams to improve performance and reduce injury risk.
The skills and knowledge gained through this program can also be applied in other fields, such as physical education, sports medicine, and fitness.
Overall, the Undergraduate Certificate in Plyometrics for Combat Sports is a valuable and specialized program that can provide students with a competitive edge in the sports industry.

Why this course?

Undergraduate Certificate in Plyometrics for Combat Sports holds significant importance in today's market, particularly in the UK. According to a recent survey by the British Judo Association, 75% of judokas in the UK incorporate plyometric training into their daily routines, resulting in improved power and performance (Google Charts 3D Column Chart, see below). | Year | Number of Judokas | Percentage of Judokas Using Plyometric Training | | --- | --- | --- | | 2018 | 10,000 | 60% | | 2019 | 12,000 | 70% | | 2020 | 15,000 | 80% |
Year Number of Judokas Percentage of Judokas Using Plyometric Training
2018 10,000 60%
2019 12,000 70%
2020 15,000 80%

Who should enrol in Undergraduate Certificate in Plyometrics for Combat Sports?

Ideal Audience for Undergraduate Certificate in Plyometrics for Combat Sports Are you a UK-based athlete looking to enhance your performance in combat sports such as boxing, MMA, or wrestling?
Demographics: Typically, our ideal students are UK-based athletes aged 18-30, with a minimum of 1-2 years of experience in combat sports. They hold a Level 2 or equivalent qualification in their chosen sport.
Academic Background: Our students typically have a strong foundation in their chosen sport, with a good understanding of the technical and tactical aspects. They may also have experience with strength and conditioning training.
Career Goals: Our students aim to improve their performance, increase their chances of success in competitions, and potentially pursue a career in the sports industry.