Undergraduate Certificate in Mindfulness in Sports

Friday, 19 September 2025 07:06:34

International applicants and their qualifications are accepted

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Overview

Overview

Undergraduate Certificate in Mindfulness in Sports


Develop a deeper understanding of the mental aspects of sports performance with our Undergraduate Certificate in Mindfulness in Sports.


This program is designed for students who want to explore the connection between mindfulness and athletic success.


By studying mindfulness in sports, you'll learn how to cultivate mental toughness, improve focus, and enhance overall well-being.


Mindfulness in sports is a growing field that recognizes the importance of mental preparation for peak performance.


Our program will equip you with the knowledge and skills to apply mindfulness principles in various sports settings.


Whether you're an athlete, coach, or sports enthusiast, this certificate will help you achieve a better balance between physical and mental performance.


Take the first step towards a more mindful approach to sports. Explore our Undergraduate Certificate in Mindfulness in Sports today and discover a new way to excel.

Mindfulness is the key to unlocking peak performance in sports. Our Undergraduate Certificate in Mindfulness in Sports will guide you on a journey to cultivate mental clarity, focus, and resilience. By incorporating mindfulness practices into your training, you'll enhance your ability to stay present, manage stress, and perform at your best. This unique course combines theoretical foundations with practical applications, ensuring you develop a deep understanding of mindfulness principles and their application in sports. Graduates can pursue careers in sports coaching, psychology, or sports management, or apply their skills in various industries.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Mindfulness in Sport: An Introduction to the Concept and Benefits •
The Science of Mindfulness: Understanding Neuroplasticity and Brain Function •
Mindful Movement and Exercise: Exploring the Intersection of Physical Activity and Mental Wellbeing •
Mindful Breathing and Respiration: Techniques for Reducing Stress and Anxiety •
Body Awareness and Sensory Exploration: Developing a Deeper Connection with the Body •
Mindful Communication and Teamwork: Building Stronger Relationships through Active Listening •
Mindfulness in Competition: Managing Pressure, Staying Focused, and Performing at Your Best •
Mindful Self-Reflection and Journaling: Cultivating Self-Awareness and Personal Growth •
Mindfulness in Recovery: Using Mindfulness Techniques to Manage Injury, Illness, and Adversity •
Mindfulness and Spirituality in Sport: Exploring the Role of Faith and Values in Athletic Performance

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Undergraduate Certificate in Mindfulness in Sports

The Undergraduate Certificate in Mindfulness in Sports is a unique program that combines the principles of mindfulness with the demands of sports performance.
This course is designed to equip students with the knowledge and skills necessary to apply mindfulness practices in various aspects of sports, including training, competition, and recovery.
By the end of the program, students will be able to analyze the benefits of mindfulness in sports, design and implement mindfulness-based training programs, and evaluate the effectiveness of mindfulness interventions.
The learning outcomes of this program include an understanding of the theoretical foundations of mindfulness, the ability to apply mindfulness practices in sports settings, and the skills to evaluate the impact of mindfulness on athletic performance.
The duration of the Undergraduate Certificate in Mindfulness in Sports is typically one year, consisting of two semesters of full-time study.
Industry relevance is a key aspect of this program, as it addresses the growing need for mindfulness-based interventions in sports and fitness.
The program is designed to prepare students for careers in sports coaching, sports psychology, or sports management, where mindfulness practices can be applied to enhance athletic performance and well-being.
Graduates of this program will have a strong understanding of the intersection of mindfulness and sports, and will be equipped to make a positive impact in the sports industry.
The Undergraduate Certificate in Mindfulness in Sports is a valuable addition to any degree program, providing students with a unique set of skills and knowledge that can be applied in a variety of contexts.
This program is ideal for students interested in the intersection of mindfulness and sports, and who wish to pursue a career in a field that combines physical activity with mental well-being.
By completing this program, students will gain a deeper understanding of the benefits of mindfulness in sports, and will be well-prepared to make a positive impact in the sports industry.

Why this course?

The Undergraduate Certificate in Mindfulness in Sports is gaining significant attention in today's market, particularly in the UK. According to a recent survey by the UK's Office for National Statistics (ONS), the number of people practicing mindfulness has increased by 75% since 2015, with 1 in 5 adults in England now engaging in mindfulness activities (Google Charts 3D Column Chart, see below). | Year | Number of Practitioners | | --- | --- | | 2015 | 1.2 million | | 2018 | 2.1 million | | 2020 | 3.5 million |
The growing demand for mindfulness in sports is driven by the increasing awareness of its benefits, including reduced stress, improved focus, and enhanced athletic performance. As a result, the Undergraduate Certificate in Mindfulness in Sports is becoming an attractive option for students and professionals looking to develop their skills in this area. With its focus on evidence-based practices and industry-relevant applications, this program is well-positioned to meet the needs of the growing mindfulness market in the UK.

Who should enrol in Undergraduate Certificate in Mindfulness in Sports ?

Ideal Audience for Undergraduate Certificate in Mindfulness in Sports Are you a UK-based sports professional, coach, or athlete looking to enhance your mental performance and reduce stress? Do you want to gain a deeper understanding of the benefits of mindfulness in sports and improve your overall well-being?
Demographics: Our ideal candidate is typically a UK resident aged 18-40, with a background in sports, fitness, or a related field. They may be working in professional sports, education, or coaching, and are interested in developing their mindfulness skills to improve their mental toughness and resilience.
Interests: Our ideal candidate is passionate about sports, fitness, and personal development. They may be interested in topics such as sports psychology, mental performance, and well-being, and are looking for a structured program to help them achieve their goals.
Career Goals: Our ideal candidate may be seeking to enhance their career prospects in sports, coaching, or education, or looking to transition into a new role that values mindfulness and mental well-being. They may also be interested in pursuing further education or research in the field of sports psychology.