Undergraduate Certificate in Exercise and Wellness

Sunday, 15 February 2026 14:30:03

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

Exercise and Wellness

is a vital aspect of maintaining overall health and wellbeing. Exercise plays a significant role in improving physical and mental health, and wellness encompasses a broader range of activities that promote overall quality of life.

Our Undergraduate Certificate in Exercise and Wellness is designed for individuals who wish to pursue a career in the fitness industry or enhance their existing knowledge and skills in exercise and wellness.

Through this program, you will gain a comprehensive understanding of exercise science, nutrition, and wellness principles, as well as practical skills in areas such as fitness programming, group exercise instruction, and health promotion.

Our program is ideal for those who are passionate about health and fitness, and wish to make a positive impact on people's lives.

By completing this certificate, you will be equipped with the knowledge and skills necessary to pursue a career in the exercise and wellness industry, or to enhance your existing career in a related field.

So why not explore further and discover how our Undergraduate Certificate in Exercise and Wellness can help you achieve your goals?

Exercise plays a vital role in maintaining overall wellness, and our Undergraduate Certificate in Exercise and Wellness is designed to equip you with the knowledge and skills to make a positive impact. This course focuses on the application of exercise science principles to promote physical activity and healthy lifestyles. By studying exercise and its effects on the body, you'll gain a deeper understanding of how to design and deliver effective exercise programs. With exercise as the foundation, you'll also explore the importance of nutrition, psychology, and sociology in promoting wellness. Graduates can pursue careers in fitness instruction, sports management, or health promotion.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Kinesiology Principles •
Anatomy for Exercise and Wellness •
Exercise Physiology •
Nutrition for Optimal Performance •
Biomechanics of Movement •
Mind-Body Connection and Stress Management •
Group Fitness Instruction •
Exercise Program Design and Implementation •
Wellness Promotion and Education •
Research Methods in Exercise and Wellness

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Undergraduate Certificate in Exercise and Wellness

The Undergraduate Certificate in Exercise and Wellness is a popular program that equips students with the knowledge and skills necessary to pursue a career in the fitness industry.
This certificate program typically takes one year to complete and is designed for individuals who want to gain a deeper understanding of exercise science and its application in promoting overall wellness.
Upon completion of the program, students can expect to gain a range of skills, including the ability to design and implement exercise programs, assess client needs, and promote healthy lifestyles.
The program also covers topics such as anatomy, physiology, nutrition, and psychology, providing students with a comprehensive understanding of the factors that influence human movement and behavior.
Industry relevance is a key aspect of this program, as it prepares students for careers in fields such as personal training, group fitness instruction, and health promotion.
Many employers require or prefer candidates with a certificate in exercise and wellness, making this program an attractive option for those looking to launch or advance their careers in the fitness industry.
Graduates of this program can expect to find employment opportunities in a variety of settings, including gyms, studios, hospitals, and community centers.
The Undergraduate Certificate in Exercise and Wellness is a great option for individuals who are passionate about health and fitness and want to make a positive impact on people's lives.
By combining theoretical knowledge with practical skills, this program provides students with the tools they need to succeed in the exercise and wellness industry.
Overall, the Undergraduate Certificate in Exercise and Wellness is a well-rounded program that sets students up for success in a rapidly growing field.
With its focus on promoting overall wellness and healthy lifestyles, this program is an excellent choice for individuals who are committed to making a difference in the lives of others.

Why this course?

The Undergraduate Certificate in Exercise and Wellness has become increasingly significant in today's market, driven by the growing demand for health and fitness professionals. According to the UK's Active Lives Survey 2020-21, there were over 9.5 million adults in England who participated in sport and physical activity at least once a week, with 1 in 5 adults (21%) reporting that they were 'very active'. This trend is expected to continue, with the UK's National Health Service (NHS) forecasting a 10% increase in demand for exercise and physical activity professionals by 2025.
Number of adults participating in sport and physical activity 9,500,000
Percentage of adults who reported being 'very active' 21%
Projected increase in demand for exercise and physical activity professionals 10%

Who should enrol in Undergraduate Certificate in Exercise and Wellness?

Ideal Audience for Undergraduate Certificate in Exercise and Wellness Are you a motivated and health-conscious individual looking to kickstart a career in the fitness industry? Do you want to enhance your knowledge of exercise science and wellness practices to make a positive impact on people's lives?
Demographics: Our ideal student is typically a UK resident aged 18-30, with a strong interest in health and fitness. According to a survey by the UK's Chartered Institute of Personnel and Development, 75% of young people in the UK are concerned about their physical health, making this a timely and relevant course.
Career Goals: Our students aim to pursue careers in fields such as personal training, fitness instruction, health promotion, and sports coaching. The UK's Office for National Statistics predicts that employment of fitness professionals will grow by 10% between 2020 and 2030, making this a stable and in-demand career path.
Academic Background: No prior academic qualifications are required, but a good understanding of English language skills and basic computer literacy is essential. Our course is designed to be accessible to students from diverse backgrounds, with flexible learning options to accommodate work or family commitments.