Professional Certificate in Plyometrics for Sports Performance

Saturday, 05 July 2025 04:30:08

International applicants and their qualifications are accepted

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Overview

Overview

Our Professional Certificate in Plyometrics for Sports Performance is designed to equip learners with essential knowledge and skills for success in today's dynamic digital landscape. This course provides flexibility and accessibility for students worldwide, allowing them to study at their own pace and convenience.
Through a comprehensive curriculum, students will gain a deep understanding of plyometric training techniques and their application in enhancing sports performance.
With no case studies or practicals involved, this course focuses on theoretical concepts and practical skills that are essential for professionals in the sports industry.
Join us today and take your career to the next level!

Enhance your athletic performance with our Professional Certificate in Plyometrics for Sports Performance. This comprehensive course will equip you with the knowledge and skills to effectively incorporate plyometric training into your fitness regimen. Learn how to improve explosive power, agility, and speed through a series of dynamic exercises and drills. Our expert instructors will guide you through proper technique and programming, ensuring you maximize your potential on the field or court. Whether you're a professional athlete or a fitness enthusiast, this course is designed to take your performance to the next level. Enroll today and unleash your full athletic potential!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Plyometrics
• Principles of Plyometric Training
• Plyometric Exercises for Lower Body
• Plyometric Exercises for Upper Body
• Plyometric Programming for Sports Performance
• Plyometric Progressions and Regressions
• Plyometric Assessment and Evaluation
• Plyometric Injury Prevention
• Plyometrics for Speed and Power Development
• Plyometrics for Specific Sports Applications

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Strength and Conditioning Coach
Athletic Trainer
Physical Therapist
Personal Trainer
Sports Performance Specialist
Athletic Director

Key facts about Professional Certificate in Plyometrics for Sports Performance

- Develop explosive power and enhance athletic performance through our Professional Certificate in Plyometrics for Sports Performance.
- Learn advanced plyometric training techniques to improve speed, agility, and vertical jump height.
- Gain practical skills in designing plyometric programs tailored to individual athletes' needs.
- Understand the biomechanics and physiology behind plyometrics for optimal results.
- Industry-relevant content taught by experienced professionals in sports performance.
- Access to cutting-edge research and best practices in plyometric training.
- Interactive online platform for convenient learning and networking with peers.
- Elevate your coaching or training career with specialized knowledge in plyometrics.
- Join a community of like-minded professionals dedicated to enhancing sports performance.
- Take your expertise to the next level and stand out in the competitive sports industry.

Why this course?

Industry Demand Relevance
The sports industry in the UK is booming, with a market value of over £23 billion. There is a growing demand for qualified professionals who can enhance athlete performance through specialized training techniques like plyometrics. Plyometrics is a proven method to improve speed, power, and agility in athletes, making it a crucial component of sports performance training. A Professional Certificate in Plyometrics can equip individuals with the skills and knowledge needed to meet this demand.
The UK sports industry employs over 600,000 people, creating a significant need for certified plyometrics trainers who can work with athletes across various sports disciplines. By obtaining a Professional Certificate in Plyometrics for Sports Performance, individuals can position themselves as valuable assets in the competitive sports industry, leading to potential career advancement and higher earning potential.

Who should enrol in Professional Certificate in Plyometrics for Sports Performance?

This course is designed for sports coaches, personal trainers, and fitness professionals looking to enhance their knowledge and skills in plyometrics for sports performance. Whether you work with athletes or individuals looking to improve their athletic abilities, this course will provide you with the tools and techniques needed to take their training to the next level. According to a study by the UK Coaching, 87% of coaches believe that plyometrics training is essential for improving sports performance. Additionally, research from the British Journal of Sports Medicine shows that incorporating plyometrics into training programs can lead to a 10-20% increase in power output. By enrolling in this course, you will learn how to design and implement effective plyometric training programs tailored to individual needs and goals. You will also gain a deeper understanding of the science behind plyometrics and how it can benefit athletes of all levels. Whether you are looking to advance your career in sports coaching or simply want to expand your knowledge in sports performance, this course is for you. Join us and take your expertise to new heights with the Professional Certificate in Plyometrics for Sports Performance.
87% of coaches believe plyometrics training is essential for improving sports performance
10-20% increase in power output can be achieved by incorporating plyometrics into training programs