Professional Certificate in Plyometrics for MMA Fighters.

Saturday, 14 February 2026 22:28:10

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics

is a crucial aspect of MMA training, and this Professional Certificate is designed specifically for fighters who want to take their skills to the next level.
Develop explosive power and enhance your overall performance with this comprehensive program.
Learn how to optimize your training with expert guidance on jump training, box jumps, and other plyometric exercises tailored to MMA fighters.
Improve your speed, agility, and endurance, and gain a competitive edge in the Octagon.
Don't miss out on this opportunity to transform your training and become a more formidable opponent. Explore the Professional Certificate in Plyometrics for MMA Fighters today and start seeing results!

Plyometrics is the foundation of explosive power in MMA fighting. This Professional Certificate course teaches you how to harness the benefits of plyometric training to enhance your performance, increase your career prospects, and dominate the competition. With expert guidance, you'll learn how to improve your speed, agility, and jumping ability, allowing you to deliver devastating strikes and takedowns. Unique features of the course include personalized coaching, small group training, and access to a network of experienced MMA coaches and fighters. By completing this course, you'll gain a competitive edge and be well on your way to a successful MMA career.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training for MMA Fighters: A Comprehensive Approach •
• • Explosive Power Development: The Foundation of MMA Performance •
• • Box Jumps and Depth Jumps: Essential Plyometric Exercises •
• • Burpees and Jump Squats: Full-Body Plyometric Workouts •
• • Single-Leg Hops and Balance Training: Stability and Agility •
• • Medicine Ball Training: Core Strength and Power •
• • Resistance Band Training: Portable and Effective Plyometrics •
• • Plyometric Conditioning for MMA Sparring and Competition •
• • Injury Prevention and Recovery through Plyometric Training •
• • Periodization and Progression in Plyometric Training for MMA

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Plyometrics for MMA Fighters.

The Professional Certificate in Plyometrics for MMA Fighters is a specialized program designed to enhance the explosive power and agility of mixed martial artists.
This course focuses on teaching MMA fighters the fundamental principles of plyometric training, which involves rapid, high-intensity movements that improve muscle strength, speed, and reactivity.
By mastering plyometric techniques, MMA fighters can gain a competitive edge in the octagon, increasing their chances of success in high-intensity combat sports. The learning outcomes of this program include improved muscle power, enhanced speed and agility, and increased endurance.
Students will learn how to design and implement effective plyometric training programs, including exercises such as box jumps, depth jumps, and burpees.
The program also covers the importance of proper warm-up and cool-down procedures, as well as injury prevention and management techniques. The duration of the Professional Certificate in Plyometrics for MMA Fighters is typically 6-12 months, depending on the individual's prior experience and training level.
The program is designed to be flexible, allowing students to complete coursework at their own pace and schedule.
Industry relevance is a key aspect of this program, as plyometric training is a critical component of MMA training.
By completing this certificate program, MMA fighters can demonstrate their expertise in plyometric training and enhance their career prospects in the sport. The Professional Certificate in Plyometrics for MMA Fighters is relevant to the sports industry, as it provides a comprehensive understanding of plyometric training principles and applications.
The program is also relevant to the fitness industry, as it offers a specialized curriculum that can be applied to a variety of training settings.
By completing this program, individuals can gain a competitive edge in their chosen field and advance their careers in sports and fitness.

Why this course?

Plyometrics holds immense significance for MMA fighters in today's market, with the UK-based sports industry valued at £1.4 billion in 2020, according to a report by Deloitte. The increasing demand for high-intensity training methods has led to a surge in plyometric training programs, with 75% of UK gyms incorporating plyometric exercises into their training programs, as stated in a survey by the UK's National Strength and Conditioning Association.
Year Number of Gyms Incorporating Plyometric Exercises
2015 40%
2018 55%
2020 75%

Who should enrol in Professional Certificate in Plyometrics for MMA Fighters.?

Ideal Audience for Professional Certificate in Plyometrics for MMA Fighters MMA fighters in the UK, aged 18-35, with a minimum of 2 years of experience in the sport, seeking to improve their explosive power, agility, and overall performance.
Demographics - Age: 18-35 years old - Sex: Male (85%), Female (15%) - Weight: 60-90 kg (132-198 lbs) - Height: 165-185 cm (5'5"-6'1")
Experience Level - Novice: 0-2 years of experience - Intermediate: 2-5 years of experience - Advanced: 5+ years of experience - Current UFC or Bellator fighters: 10% of the target audience
Goals and Motivation - Improve explosive power and speed - Enhance agility and quickness - Increase endurance and stamina - Gain a competitive edge in the MMA world - Personal achievement and self-improvement