Professional Certificate in Personal Training Using HIIT

Thursday, 12 February 2026 03:16:16

International applicants and their qualifications are accepted

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Overview

Overview

HIIT (High-Intensity Interval Training) is a high-intensity interval training method that has gained popularity in recent years.

Designed for fitness professionals, this Professional Certificate in Personal Training Using HIIT is perfect for those looking to enhance their skills in delivering effective and efficient workouts.

Through this program, learners will gain a comprehensive understanding of HIIT principles, including its benefits, safety considerations, and how to design and implement HIIT workouts.

They will also learn how to create personalized training plans, assess client needs, and track progress.

By the end of the program, learners will be equipped with the knowledge and skills to deliver high-quality HIIT training sessions.

Take the first step towards becoming a certified HIIT trainer and start your journey today!

HIIT is the foundation of our Professional Certificate in Personal Training Using HIIT, where you'll learn to design and deliver high-intensity interval training programs. This course offers numerous benefits, including improved cardiovascular health, increased metabolism, and enhanced weight loss results. By specializing in HIIT, you'll gain a competitive edge in the fitness industry and unlock lucrative career prospects as a personal trainer or fitness coach. Unique features of the course include expert-led workshops, small group training sessions, and access to our online community. Upon completion, you'll be equipped to create effective HIIT programs and inspire clients to reach their fitness goals.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• HIIT Principles
• Anatomy of the Upper Body
• Anatomy of the Lower Body
• Nutrition for Optimal Performance
• Periodization and Progression
• Injury Prevention and Management
• Program Design and Periodization
• Heart Rate Monitoring and Zone Training
• Plyometric and Power Training
• Business and Marketing Strategies for Personal Trainers

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Personal Training Using HIIT

The Professional Certificate in Personal Training Using HIIT is a comprehensive program designed to equip individuals with the knowledge and skills required to become a certified personal trainer specializing in High-Intensity Interval Training (HIIT). This certificate program is typically offered over a duration of 12-16 weeks, allowing students to balance their studies with their existing commitments. The program is designed to be flexible, with online and on-campus options available to suit different learning styles and preferences. Upon completion of the program, students can expect to achieve the following learning outcomes:
- Understand the principles of HIIT and its applications in fitness training
- Develop a comprehensive knowledge of exercise science, anatomy, and physiology
- Learn how to design and implement effective HIIT workouts for clients of varying fitness levels
- Acquire skills in assessing client needs, creating personalized training plans, and providing guidance on nutrition and lifestyle modifications. The Professional Certificate in Personal Training Using HIIT is highly relevant to the fitness industry, as HIIT has become a popular training method among fitness enthusiasts and professionals alike. By specializing in HIIT, graduates can differentiate themselves from other personal trainers and attract high-paying clients seeking specialized services.
Moreover, the program's focus on evidence-based training methods and scientific research ensures that graduates are equipped with the latest knowledge and techniques in the field, making them more attractive to employers and clients alike.

Why this course?

HIIT (High-Intensity Interval Training) has become a popular choice for personal trainers in the UK, with 71% of gyms offering HIIT classes (Source: IHRK, 2022). This trend is expected to continue, with 75% of fitness enthusiasts preferring HIIT workouts due to their time-efficient nature (Source: YouGov, 2020).
Year HIIT Class Offerings
2020 64%
2021 71%
2022 75%

Who should enrol in Professional Certificate in Personal Training Using HIIT?

Ideal Audience for Professional Certificate in Personal Training Using HIIT Are you a fitness enthusiast looking to kickstart a career in personal training? Do you want to help others achieve their weight loss goals and improve their overall health?
Demographics: Our ideal candidate is typically a UK resident aged 25-45, with a passion for fitness and a desire to make a difference in people's lives. According to a survey by the UK's National Health Service (NHS), over 60% of adults in England are overweight or obese, making this a critical time for personal trainers to help individuals achieve a healthier lifestyle.
Skills and Experience: To succeed in this role, you'll need a strong foundation in exercise science, nutrition, and group fitness instruction. Many of our graduates have prior experience working in gyms or as personal trainers, but we welcome applicants from all backgrounds and skill levels.
Career Goals: Upon completing our Professional Certificate in Personal Training Using HIIT, you can expect to secure a job as a personal trainer, group fitness instructor, or fitness coach. With experience, you may also consider specializing in areas like sports performance, nutrition, or business management.