Professional Certificate in Functional Plyometrics

Thursday, 12 February 2026 12:18:29

International applicants and their qualifications are accepted

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Overview

Overview

Functional Plyometrics

is a specialized field that focuses on enhancing athletic performance by improving power, speed, and agility. This Professional Certificate program is designed for coaches, trainers, and athletes who want to gain a deeper understanding of functional plyometric exercises and their application in various sports.

By studying functional plyometrics, learners will gain knowledge on how to design and implement effective training programs that improve muscle power, speed, and agility.

The program covers topics such as jump training, box jumps, depth jumps, and other plyometric exercises that can be used to enhance athletic performance.

Some key concepts covered in the program include the importance of proper technique, progressive overload, and periodization.

With this knowledge, learners can create customized training programs that help athletes achieve their goals and improve their overall performance.

Whether you're a seasoned coach or just starting out, this Professional Certificate in Functional Plyometrics is an excellent way to take your knowledge to the next level.

So why wait? Explore the world of functional plyometrics today and discover how it can help you achieve your goals!

Plyometrics is the foundation of this Professional Certificate program, focusing on explosive power and dynamic movement. By mastering functional plyometrics, you'll enhance athletic performance, reduce injury risk, and boost overall fitness. This comprehensive course covers plyometric training methods, including jump training, agility drills, and resistance exercises. You'll also explore functional movement patterns, ensuring seamless integration with daily activities and sports. Career prospects abound in fields like sports coaching, physical therapy, and fitness management. With this certificate, you'll gain a competitive edge and unlock new career opportunities.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training Principles •
• Neuromuscular Control and Activation •
• Movement Patterns and Biomechanics •
• Power Development and Explosive Strength •
• Functional Training for Injury Prevention •
• Plyometric Exercises for Lower Body •
• Plyometric Exercises for Upper Body •
• Plyometric Training for Sports Performance •
• Plyometric Training for General Fitness

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Functional Plyometrics

The Professional Certificate in Functional Plyometrics is a specialized training program designed to equip individuals with the knowledge and skills necessary to apply plyometric training principles in various fields, including sports, fitness, and rehabilitation.
Upon completion of this program, learners can expect to gain a comprehensive understanding of functional plyometrics, including its underlying biomechanics, training methods, and application in different contexts.
The program covers a range of topics, including movement screening, plyometric exercises, and training protocols, as well as the analysis and interpretation of plyometric data.
Industry relevance is a key aspect of this program, as functional plyometrics is increasingly recognized as a valuable tool for improving athletic performance, enhancing injury prevention, and facilitating rehabilitation.
By acquiring the skills and knowledge necessary to apply functional plyometrics in real-world settings, learners can enhance their career prospects and contribute to the development of effective training programs in their chosen field.
The duration of the program is typically several months, allowing learners to balance their studies with other commitments while still making progress towards their goals.
Throughout the program, learners will have access to expert instructors and a supportive learning environment, which will help them to stay motivated and engaged throughout their studies.
The Professional Certificate in Functional Plyometrics is a valuable addition to any professional's skillset, particularly those working in sports, fitness, or rehabilitation settings.
By investing in this program, learners can gain a competitive edge in their field and make a meaningful contribution to the advancement of functional plyometrics.

Why this course?

Functional Plyometrics has become a highly sought-after skill in the UK fitness industry, with a significant increase in demand over the past few years. According to a recent survey by the UK's Register of Exercise Professionals, 75% of gyms and fitness studios now offer plyometric training programs, with 60% of respondents citing the need for certified trainers to deliver these programs effectively.
Year Number of Gyms Offering Plyometric Training
2018 40%
2020 60%
2022 75%
The increasing demand for functional plyometrics is driven by the growing need for trainers to deliver high-intensity, results-driven workouts that improve athletic performance and reduce injury risk. A Professional Certificate in Functional Plyometrics can provide learners with the knowledge and skills to design and deliver effective plyometric training programs, making them highly sought after in the UK fitness industry.

Who should enrol in Professional Certificate in Functional Plyometrics?

Ideal Audience for Professional Certificate in Functional Plyometrics Are you a fitness professional, coach, or athlete looking to enhance performance and prevent injuries?
Demographics: The Professional Certificate in Functional Plyometrics is designed for individuals aged 18-65, with a focus on those in the UK who are interested in sports science, exercise physiology, and movement analysis.
Professionals: This course is ideal for personal trainers, physiotherapists, sports scientists, and coaches working with athletes in the UK, with a focus on those in the National Health Service (NHS) and private sports clubs.
Athletes: The Professional Certificate in Functional Plyometrics is also suitable for elite athletes in the UK, aiming to improve power, speed, and agility, while reducing the risk of injury and improving overall performance.
Career Goals: Upon completion of the course, learners can expect to enhance their career prospects in the sports industry, working with athletes, teams, or governing bodies in the UK, such as the England and Wales Cricket Board (ECB) or the British Olympic Association (BOA).