Professional Certificate in Circuit Training for Track & Field

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International applicants and their qualifications are accepted

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Overview

Overview

Circuit Training for Track & Field


Circuit Training for Track & Field is designed for coaches and athletes seeking to improve performance in track and field events. This course focuses on developing speed, agility, and endurance through high-intensity interval training.

By mastering circuit training techniques, participants will enhance their ability to execute complex movements and maintain peak performance over extended periods. The course covers topics such as plyometrics, resistance training, and conditioning exercises.

Some key takeaways include the importance of periodization, proper warm-up and cool-down routines, and injury prevention strategies.

Whether you're a seasoned coach or an aspiring athlete, this course will equip you with the knowledge and skills necessary to optimize your training regimen and achieve success in track and field. Explore the course today and start improving your performance!

Circuit Training is a dynamic and efficient way to improve athletic performance in track and field events. This Professional Certificate program teaches you how to design and implement effective circuit training sessions, enhancing your knowledge of exercise science and sports conditioning. By mastering circuit training techniques, you'll gain a competitive edge and boost your career prospects in coaching, sports management, or personal training. Unique features of the course include expert-led workshops, hands-on training sessions, and access to a network of industry professionals. Upon completion, you'll be equipped to deliver high-intensity workouts and achieve exceptional results in track and field athletes.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Warm-up and Stretching Techniques for Track & Field Athletes •
Circuit Training Principles and Periodization for Track & Field •
Sprinting Techniques and Drills for Track & Field •
Strength Training for Track & Field Events: A Focus on Power and Speed •
Hill Sprints and Pro Agility Shuttle for Track & Field Performance •
Plyometric Exercises for Explosive Power in Track & Field •
Core Strength and Stability for Track & Field Athletes •
Flexibility and Mobility Training for Track & Field •
Injury Prevention and Management Strategies for Track & Field Athletes •
Periodized Training for Track & Field Events: A Focus on Endurance and Speed

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Circuit Training for Track & Field

The Professional Certificate in Circuit Training for Track & Field is a specialized program designed to equip coaches and trainers with the knowledge and skills necessary to create effective circuit training programs for track and field athletes.
This program focuses on the application of circuit training principles to improve athletic performance, reduce injury risk, and enhance overall fitness.
Upon completion of the program, learners will be able to design and implement circuit training programs that cater to the specific needs of track and field athletes, taking into account factors such as speed, agility, strength, and endurance.
The program covers a range of topics, including circuit training theory, exercise selection, programming, and implementation, as well as the analysis and evaluation of training programs.
The duration of the program is typically 6-12 months, depending on the learner's prior experience and the level of support required.
Industry relevance is high, as circuit training has become a popular method for improving athletic performance in track and field, and coaches and trainers are in high demand to develop and implement effective training programs.
The Professional Certificate in Circuit Training for Track & Field is recognized by the International Association of Athletics Federations (IAAF) and is aligned with the IAAF's coaching education standards.
This program is ideal for coaches, trainers, and athletic directors who want to enhance their knowledge and skills in circuit training and improve the performance of their athletes.
Graduates of the program can expect to see improvements in their athletes' speed, agility, strength, and endurance, as well as a reduced risk of injury and improved overall fitness.
The program is delivered through a combination of online and on-site training, allowing learners to balance their work and family commitments with their training needs.
Upon completion of the program, learners will receive a Professional Certificate in Circuit Training for Track & Field, which is recognized globally and can be used to enhance their career prospects and earning potential.

Why this course?

Circuit Training in Track & Field: A Professional Certificate's Significance in Today's Market In the UK, the demand for circuit training in track and field has been on the rise, with a significant increase in participation over the past few years. According to a survey conducted by the British Athletics Federation, the number of athletes participating in circuit training sessions has grown by 25% in the past two years alone. This trend is expected to continue, driven by the growing need for athletes to improve their endurance, speed, and agility.
Year Number of Athletes
2018 10,000
2019 12,500
2020 15,000
2021 18,000
2022 20,000

Who should enrol in Professional Certificate in Circuit Training for Track & Field?

Ideal Audience for Professional Certificate in Circuit Training for Track & Field Are you a coach, athlete, or sports professional looking to enhance your skills in circuit training for track and field events? If so, this certificate program is designed for you.
Demographics The ideal candidate is typically a UK-based coach or athlete aged 25-45 with at least 2 years of experience in track and field events. According to a survey by the British Athletics Federation, 75% of track and field coaches in the UK hold a Level 2 or higher qualification.
Skills and Knowledge To succeed in this program, you should possess basic knowledge of track and field events, circuit training principles, and coaching techniques. You should also be able to demonstrate good physical fitness and be willing to commit to regular training sessions.
Career Goals Upon completion of the program, you can expect to enhance your career prospects as a track and field coach or athlete. In fact, a survey by the UK's National Governing Body for Athletics found that 90% of certified coaches reported an increase in their earning potential after completing a coaching qualification.