Postgraduate Certificate in Work-related Stress Management

Sunday, 15 February 2026 12:33:16

International applicants and their qualifications are accepted

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Overview

Overview

Work-related stress management

is a vital skill for professionals seeking to mitigate the negative impact of work on their well-being. This Postgraduate Certificate in Work-related Stress Management is designed for managers and leaders who want to create a healthier work environment.

By studying this course, you will gain a deeper understanding of the causes and effects of work-related stress, as well as practical strategies for managing stress and promoting employee well-being.

Some key topics covered include stress assessment, risk management, and intervention techniques, all designed to help you develop a proactive approach to managing work-related stress.

Whether you're looking to improve employee engagement, reduce absenteeism, or simply create a more positive work culture, this course will provide you with the knowledge and skills you need to make a real difference.

So why not explore this course further and discover how you can create a healthier, more productive work environment for everyone?

Stress management is a vital skill for professionals seeking to enhance their well-being and productivity. Our Postgraduate Certificate in Work-related Stress Management equips you with the knowledge and tools to effectively manage stress and promote a healthy work environment. By studying this course, you'll gain a deeper understanding of the causes and consequences of work-related stress, as well as practical strategies for mitigating its impact. With stress management skills, you'll be better equipped to support colleagues, improve job satisfaction, and advance your career. You'll also benefit from stress management training, which is highly valued by employers.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Stress Management in the Workplace •
• Understanding Work-Related Stress •
• Identifying and Assessing Stressors •
• Cognitive Behavioural Therapy for Stress Management •
• Relaxation Techniques for Stress Reduction •
• Time Management and Prioritization •
• Communication and Interpersonal Skills •
• Organizational Change and Development •
• Employee Wellbeing and Support Systems •
• Research Methods in Work-Related Stress Management

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Postgraduate Certificate in Work-related Stress Management

The Postgraduate Certificate in Work-related Stress Management is a specialized course designed to equip learners with the knowledge and skills necessary to identify, assess, and manage work-related stress in various industries. This postgraduate certificate program typically takes one year to complete and consists of 60 credits, which can be studied part-time or full-time, depending on the institution and the learner's schedule. The duration of the program may vary, but it is generally designed to be flexible and accommodating to working professionals. The learning outcomes of this program focus on developing a comprehensive understanding of work-related stress management, including its causes, effects, and prevention strategies. Learners will gain expertise in assessing workplace stress, developing effective coping mechanisms, and implementing stress-reducing interventions. They will also learn how to create a supportive work environment, manage conflicts, and promote employee well-being. The Postgraduate Certificate in Work-related Stress Management is highly relevant to various industries, including healthcare, education, finance, and human resources. It is particularly useful for managers, supervisors, and HR professionals who want to enhance their skills in stress management and employee well-being. The course is also beneficial for individuals who work in high-pressure environments and need to develop strategies to cope with stress and maintain their mental health. By completing this postgraduate certificate program, learners can enhance their career prospects, improve their organizational skills, and contribute to creating a healthier and more productive work environment. The course is designed to be industry-relevant, and graduates can apply their knowledge and skills in a variety of settings, from small businesses to large corporations.

Why this course?

Postgraduate Certificate in Work-related Stress Management is a highly sought-after qualification in today's market, particularly in the UK. According to the Health and Safety Executive (HSE), work-related stress affects approximately 27 million workers in the UK, resulting in an estimated 44 million lost working days per year (HSE, 2020). This highlights the need for effective stress management strategies, making a Postgraduate Certificate in Work-related Stress Management a valuable asset for professionals.
UK Workers Affected by Work-related Stress Lost Working Days per Year
27 million 44 million

Who should enrol in Postgraduate Certificate in Work-related Stress Management?

Postgraduate Certificate in Work-related Stress Management is ideal for individuals who work in high-pressure environments and are looking to develop the skills and knowledge needed to manage work-related stress effectively.
Ideal Audience: Professionals working in healthcare, social care, education, and other sectors where stress is a common issue, such as nurses, teachers, and social workers, are likely to benefit from this course.
Key Characteristics: Individuals who are experiencing burnout, anxiety, or depression due to work-related stress, and those who want to improve their overall well-being and resilience.
UK Statistics: According to a 2020 survey by the UK's Health and Safety Executive, 44% of employees reported feeling stressed at work, with 15% experiencing anxiety and 12% experiencing depression.
Course Benefits: Develop a deeper understanding of work-related stress and its impact on individuals and organizations. Learn effective coping strategies and techniques to manage stress and improve well-being. Enhance your skills and knowledge to become a more resilient and effective professional.