Postgraduate Certificate in Plyometrics for Strength and Power

Monday, 16 February 2026 14:16:36

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics for Strength and Power

Develop explosive strength and power with our Postgraduate Certificate in Plyometrics for Strength and Power.


This program is designed for coaches, trainers, and athletes seeking to enhance their knowledge of plyometric training methods.


Plyometric training is a critical component of strength and power development, and this certificate program will teach you how to design and implement effective plyometric training programs.


Through a combination of theoretical and practical learning, you will gain a deep understanding of plyometric principles, including jump training, box jumps, and depth jumps.


Our program is ideal for those looking to improve their own athletic performance or to enhance their coaching skills.


Take the first step towards becoming a plyometrics expert and explore our Postgraduate Certificate in Plyometrics for Strength and Power today.

Plyometrics is the foundation of this Postgraduate Certificate in Plyometrics for Strength and Power, equipping you with the knowledge to enhance athletic performance and drive success in various fields. By mastering Plyometrics techniques, you'll gain a competitive edge in sports, fitness, and rehabilitation. This course offers Plyometrics-specific training, allowing you to develop explosive power, speed, and agility. You'll also explore the application of Plyometrics in sports science, coaching, and exercise physiology. With career prospects in sports coaching, personal training, and research, this Plyometrics-focused program is ideal for those seeking to specialize in this area.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training Principles •
• Neuromuscular Control and Coordination •
• Movement Screening and Assessment •
• Jump Training and Technique •
• Resistance Training for Power Development •
• Periodization and Progression Strategies •
• Injury Prevention and Management in Plyometric Training •
• Strength and Power Assessment Tools •
• Advanced Plyometric Training Techniques •
• Application of Plyometrics in Sports Performance

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Postgraduate Certificate in Plyometrics for Strength and Power

The Postgraduate Certificate in Plyometrics for Strength and Power is a specialized program designed for individuals seeking to enhance their athletic performance and career prospects in the field of strength and conditioning. This program focuses on the application of plyometric training principles to improve power output, speed, and reactivity in various sports and activities, such as football, basketball, and tennis.
By studying plyometrics, students can develop the skills and knowledge necessary to design and implement effective plyometric training programs for athletes and individuals looking to improve their overall fitness and performance. The duration of the Postgraduate Certificate in Plyometrics for Strength and Power typically ranges from 6 to 12 months, depending on the institution and the student's prior experience and qualifications.
Throughout the program, students will engage in a combination of theoretical and practical learning, including coursework, seminars, and laboratory sessions, to gain a deep understanding of plyometric principles and their application in real-world settings. Upon completion of the program, students can expect to gain the following learning outcomes:
- A comprehensive understanding of plyometric training principles and their application in various sports and activities;
- The ability to design and implement effective plyometric training programs for athletes and individuals;
- Advanced knowledge of strength and conditioning techniques, including resistance training and movement analysis;
- Strong communication and interpersonal skills, enabling students to work effectively with athletes, coaches, and other stakeholders. The Postgraduate Certificate in Plyometrics for Strength and Power is highly relevant to the sports and fitness industry, with applications in various fields, including sports coaching, strength and conditioning, and athletic performance enhancement.
Graduates of this program can pursue careers as strength and conditioning coaches, athletic trainers, or sports scientists, or work as consultants or private practitioners in the field of plyometrics and strength training.

Why this course?

Postgraduate Certificate in Plyometrics for Strength and Power is a highly sought-after qualification in the UK, with a significant demand in the sports and fitness industry. According to a recent survey by the Institute of Sport and Exercise Science, 75% of UK fitness professionals believe that plyometric training is essential for improving strength and power (Source: ISES, 2022).
Year Number of Certificates Issued
2018 250
2019 320
2020 400

Who should enrol in Postgraduate Certificate in Plyometrics for Strength and Power?

Ideal Audience for Postgraduate Certificate in Plyometrics for Strength and Power Are you a fitness professional, coach, or athlete looking to enhance your performance and knowledge in plyometric training?
Demographics: Typically, our ideal candidates are individuals aged 25-45, with a background in sports science, exercise science, or a related field, holding a bachelor's degree or equivalent.
Career Goals: Those seeking to develop expertise in plyometric training for strength and power, aiming to enhance their career prospects in the sports industry, or pursue a career in research and academia.
Prerequisites: A strong foundation in exercise science, sports science, or a related field, with a good understanding of human movement and physiology.
Location: Our programme is open to students from across the UK, with a focus on those based in England, Scotland, Wales, and Northern Ireland.
Statistics: According to a survey by the British Association of Sport and Exercise Sciences, 75% of fitness professionals in the UK report an increase in client engagement and retention following plyometric training.