Postgraduate Certificate in Plyometrics for Sports Training

Monday, 16 February 2026 15:51:43

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics

is a crucial aspect of sports training, focusing on explosive movements and power development. This postgraduate certificate aims to equip coaches and trainers with the knowledge and skills to enhance athletic performance.
Some of the key areas covered in the course include explosive jumping, bounding, and sprinting techniques, as well as injury prevention and management strategies.
By understanding the principles of plyometrics, learners can create effective training programs that improve speed, agility, and overall athletic ability.
Whether you're a seasoned coach or just starting out, this course will provide you with the expertise needed to take your sports training to the next level.

Don't miss out on this opportunity to enhance your skills and knowledge in plyometrics. Explore the course further to learn more about how it can benefit your sports training program.

Plyometrics is the foundation of explosive power training, and our Postgraduate Certificate in Plyometrics for Sports Training will equip you with the expertise to design and deliver effective programs. By mastering Plyometrics, you'll enhance athletic performance, reduce injury risk, and gain a competitive edge. This course offers Plyometrics training, sports science principles, and coaching techniques, preparing you for a career in sports performance, coaching, or research. You'll also develop skills in data analysis, sports nutrition, and biomechanics, opening doors to roles in sports science, athletic development, and sports management.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training Principles •
• Neuromuscular Control and Coordination •
• Movement Patterns and Biomechanics •
• Power Development and Explosive Training •
• Jump Training and Technique •
• Strength Training for Plyometric Development •
• Conditioning and Injury Prevention Strategies •
• Sport-Specific Plyometric Applications •
• Assessment and Evaluation of Plyometric Ability

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

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+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Postgraduate Certificate in Plyometrics for Sports Training

The Postgraduate Certificate in Plyometrics for Sports Training is a specialized program designed to equip students with advanced knowledge and skills in plyometric training, a crucial aspect of sports performance enhancement.
This program focuses on the application of plyometric principles to improve power, speed, and reactivity in athletes, making it highly relevant to the sports industry.
Upon completion, students will be able to design and implement effective plyometric training programs, assess athlete performance, and analyze data to optimize training outcomes.
The learning outcomes of this program include the ability to apply theoretical knowledge of plyometrics to practical training scenarios, develop and implement periodized training plans, and evaluate the effectiveness of plyometric interventions.
The duration of the program is typically one year, consisting of two semesters of full-time study, with some flexibility to accommodate part-time students.
Industry relevance is a key aspect of this program, as it provides students with the skills and knowledge required to work as a plyometric specialist or coach in various sports settings, including professional teams, colleges, and universities.
The program is designed to be completed in a short period, allowing students to enter the workforce quickly and make an immediate impact in their chosen field.
Graduates of this program can expect to work with athletes at all levels, from youth sports to professional teams, and contribute to the development of high-performance training programs.
The Postgraduate Certificate in Plyometrics for Sports Training is a valuable addition to any sports science or coaching program, providing students with a specialized skill set that is in high demand across the sports industry.
By combining theoretical knowledge with practical application, this program prepares students for a successful career in plyometric training and coaching, where they can make a real difference in the performance of athletes.

Why this course?

Postgraduate Certificate in Plyometrics holds immense significance in today's sports training market, particularly in the UK. According to a recent survey by the British Association of Sports and Exercise Sciences (BASES), 75% of UK sports teams employ plyometric training as part of their injury prevention and performance enhancement programs.
Year Number of UK Sports Teams Using Plyometric Training
2018 62
2020 80
2022 95

Who should enrol in Postgraduate Certificate in Plyometrics for Sports Training?

Ideal Audience for Postgraduate Certificate in Plyometrics for Sports Training Are you a sports coach, trainer, or athlete looking to enhance your skills and knowledge in plyometric training?
Demographics: The ideal candidate is typically a UK-based sports professional with at least 2 years of experience in sports coaching, training, or athletic performance. According to a survey by the British Association of Sport and Exercise Sciences, 75% of sports professionals in the UK hold a degree in a relevant field.
Career Goals: Those seeking to enhance their career prospects in sports coaching, training, or athletic performance can benefit from this postgraduate certificate. In the UK, the Chartered Institute for the Management of Sport and Physical Activity reports that 60% of sports professionals aim to progress to senior roles within the next 5 years.
Prerequisites: A bachelor's degree in a relevant field, such as sports science, exercise science, or a related discipline, is typically required. Additionally, applicants should have a good understanding of plyometric principles and practices.
Learning Outcomes: Upon completion of this postgraduate certificate, learners can expect to gain advanced knowledge and skills in plyometric training, including the ability to design and implement effective plyometric programs for athletes and sports teams.