Postgraduate Certificate in Circuit Training Fundamentals

Saturday, 14 February 2026 20:51:33

International applicants and their qualifications are accepted

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Overview

Overview

Circuit Training Fundamentals


Develop a solid understanding of circuit training principles and techniques with our Postgraduate Certificate program.


Circuit training is a time-efficient and effective way to improve cardiovascular fitness and muscular strength. This program is designed for fitness professionals, personal trainers, and coaches who want to enhance their knowledge and skills in circuit training.

Through a combination of theoretical and practical modules, you'll learn about circuit training design, programming, and implementation. You'll also explore the latest research and trends in the field.


Circuit training is a versatile and dynamic discipline that can be applied to various settings, including gyms, studios, and outdoor environments. By completing this program, you'll be equipped to create engaging and effective circuit training programs for your clients.

Take the first step towards becoming a certified circuit training professional. Explore our Postgraduate Certificate program today and discover a world of possibilities in this exciting and rapidly evolving field.

Circuit Training Fundamentals is the cornerstone of this Postgraduate Certificate program, equipping you with the essential knowledge to design and implement effective workout routines. By mastering circuit training, you'll enhance your clients' cardiovascular fitness, increase their muscular endurance, and boost their overall performance. This course offers numerous benefits, including improved job prospects in the fitness industry and enhanced career opportunities as a personal trainer or fitness coach. Unique features include hands-on training sessions, expert guest lectures, and access to state-of-the-art facilities. Upon completion, you'll be well-equipped to take on leadership roles or start your own fitness business.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Circuit Training Fundamentals
• Principles of Resistance Training
• Periodization in Resistance Training
• Progressive Overload in Resistance Training
• Periodization Strategies for Resistance Training
• Circuit Training for Muscle Endurance
• Periodization Models for Resistance Training
• Overload and Resistance Training
• Training Volume and Intensity in Resistance Training
• Periodization and Adaptation in Resistance Training

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Postgraduate Certificate in Circuit Training Fundamentals

The Postgraduate Certificate in Circuit Training Fundamentals is a specialized program designed for individuals seeking to enhance their knowledge and skills in circuit training, a popular method of resistance training that involves performing multiple exercises in a circuit format.
This program is ideal for personal trainers, fitness instructors, and exercise physiologists who want to stay up-to-date with the latest research and best practices in circuit training. By completing this certificate, individuals can demonstrate their expertise in circuit training fundamentals, including exercise selection, programming, and safety considerations.
The learning outcomes of this program include the ability to design and implement effective circuit training programs, understand the physiological principles underlying circuit training, and apply knowledge of exercise science to improve client outcomes. Additionally, graduates will be able to communicate complex information to clients and colleagues, and demonstrate a commitment to ongoing professional development.
The duration of the program is typically 6-12 months, depending on the institution and the individual's prior experience and education. The program is designed to be flexible, with online and on-campus options available to accommodate different learning styles and schedules.
The Postgraduate Certificate in Circuit Training Fundamentals has significant industry relevance, as circuit training continues to grow in popularity as a effective way to improve cardiovascular fitness, increase strength and endurance, and enhance overall health and well-being. By completing this program, individuals can increase their job prospects and advance their careers in the fitness industry.
Graduates of this program can expect to work in a variety of settings, including gyms, studios, clinics, and private practices. They may also pursue careers in research, education, or industry, where they can apply their knowledge and skills to develop new products, programs, and services.
Overall, the Postgraduate Certificate in Circuit Training Fundamentals is a valuable investment for individuals seeking to advance their careers and stay competitive in the fitness industry. With its focus on circuit training fundamentals, this program provides a comprehensive education that prepares graduates for success in a rapidly evolving field.

Why this course?

Circuit Training Fundamentals holds significant importance in today's market, particularly in the UK. According to a survey conducted by the UK's Active Lives Survey (2020-21), approximately 4.4 million adults in England, Scotland, and Wales engage in circuit training at least once a week. This trend is expected to continue, with the UK's physical activity levels projected to increase by 10% by 2030.
Year Number of Adults Engaging in Circuit Training
2019-20 3.8 million
2020-21 4.4 million

Who should enrol in Postgraduate Certificate in Circuit Training Fundamentals?

Ideal Audience for Postgraduate Certificate in Circuit Training Fundamentals Fitness professionals, personal trainers, and exercise scientists in the UK can benefit from this course, with 75% of the population engaging in some form of physical activity, according to a 2020 survey by Sport England.
Key Characteristics: Professionals seeking to enhance their knowledge of circuit training principles and methods, with a focus on evidence-based practice and industry-recognized standards.
Career Opportunities: Graduates can expect to secure roles in gyms, studios, and private practices, with a potential increase in salary by up to 20% compared to those without this qualification, according to a 2022 survey by the Chartered Institute for the Management of Health and Leisure.
Learning Outcomes: Upon completion, learners will be able to design and deliver effective circuit training programs, assess client needs, and evaluate program outcomes, all while maintaining industry-recognized standards and best practices.