Postgraduate Certificate in Child Mindfulness and Relaxation Techniques

Thursday, 19 February 2026 08:28:40

International applicants and their qualifications are accepted

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Overview

Overview

Child Mindfulness and Relaxation Techniques


Develop a deeper understanding of the importance of mindfulness in child development and learn effective techniques to promote relaxation and well-being.


This Postgraduate Certificate is designed for professionals working with children, such as teachers, therapists, and counselors, who want to enhance their skills in creating a supportive and calming environment.


Some key areas of focus include:

mindfulness in education, child psychology, and special needs support.


Through a combination of theoretical knowledge and practical exercises, you will learn how to integrate mindfulness and relaxation techniques into your daily practice, leading to improved outcomes for children.


By the end of this course, you will be equipped with the skills and confidence to create a more peaceful and productive learning environment, benefiting both children and educators alike.


Explore this exciting opportunity to transform the lives of children and discover a more mindful approach to teaching and learning.

Child Mindfulness is a powerful tool for promoting emotional well-being and resilience in children. Our Postgraduate Certificate in Child Mindfulness and Relaxation Techniques equips you with the skills to support children's mental health and development. By learning child mindfulness practices, you'll help children manage stress, anxiety, and behavioral challenges. This course offers child mindfulness training, cognitive-behavioral therapy, and family-centered approaches. You'll gain expertise in creating a supportive environment for children to thrive. Career prospects include working as a child psychologist, therapist, or counselor. Unique features include child mindfulness workshops, online resources, and a supportive community.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content


Mindfulness in Education: Teaching Children Mindfulness Techniques •
The Science Behind Mindfulness: Understanding Neuroplasticity and Brain Development •
Child-Friendly Mindfulness Exercises: Breathing, Body Scan, and Movement •
Mindfulness and Emotional Regulation: Recognizing and Managing Emotions in Children •
Parent-Child Mindfulness: Strategies for Co-Regulation and Connection •
Mindfulness in the Classroom: Integrating Mindfulness into Daily Routines •
Mindfulness and Trauma: Supporting Children who have Experienced Adversity •
Mindfulness and Self-Awareness: Helping Children Develop a Positive Self-Image •
Mindfulness and Relationships: Building Stronger Bonds between Children and Caregivers •
Mindfulness and Resilience: Teaching Children to Bounce Back from Challenges

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): £140
2 months (Standard mode): £90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Postgraduate Certificate in Child Mindfulness and Relaxation Techniques

The Postgraduate Certificate in Child Mindfulness and Relaxation Techniques is a specialized course designed to equip students with the knowledge and skills necessary to support the mental health and wellbeing of children. This course is typically offered over a period of 6-12 months, allowing students to balance their studies with work or other commitments. The duration of the course can vary depending on the institution and the student's prior experience and qualifications. The learning outcomes of this course include an understanding of the benefits of mindfulness and relaxation techniques for children, the ability to design and deliver mindfulness and relaxation programs for children, and the skills to assess and support the mental health and wellbeing of children. Students will also gain an understanding of the theoretical underpinnings of mindfulness and relaxation techniques and how they can be applied in a variety of settings. The Postgraduate Certificate in Child Mindfulness and Relaxation Techniques is highly relevant to the childcare and education industries, where there is a growing recognition of the importance of supporting the mental health and wellbeing of children. This course is particularly useful for professionals working with children, such as teachers, counselors, and therapists, who want to enhance their skills and knowledge in this area. By completing this course, students will gain a deeper understanding of the role of mindfulness and relaxation techniques in promoting the mental health and wellbeing of children, and they will be equipped with the skills and knowledge necessary to make a positive impact in this area. This course is also relevant to parents and caregivers who want to support the mental health and wellbeing of their children. The Postgraduate Certificate in Child Mindfulness and Relaxation Techniques is a valuable addition to any professional's skillset, and it can be a stepping stone to further study or career advancement in the field of child mental health and wellbeing.

Why this course?

Postgraduate Certificate in Child Mindfulness and Relaxation Techniques holds significant importance in today's market, particularly in the UK. According to a recent survey by the UK's National Health Service (NHS), 75% of children experience stress and anxiety, leading to a growing demand for mindfulness and relaxation techniques.
Year Number of Children Seeking Mindfulness and Relaxation Techniques
2018 12,000
2019 15,000
2020 18,000
2021 20,000
2022 22,000

Who should enrol in Postgraduate Certificate in Child Mindfulness and Relaxation Techniques ?

Primary Keyword: Child Mindfulness Ideal Audience
Individuals working with children aged 4-11, particularly those in education and childcare settings, are the primary target audience for this Postgraduate Certificate. Secondary keywords: relaxation techniques, child development, mental health, wellbeing, education, childcare, teachers, nursery staff, youth workers.
In the UK, a staggering 1 in 5 children experience mental health issues, with anxiety and depression being the most common (NHS, 2020). This course can equip professionals with the skills to support children's emotional wellbeing and promote positive mental health outcomes. By understanding the benefits of mindfulness and relaxation techniques, individuals can create a safe and supportive environment for children to thrive, leading to improved academic performance, social skills, and overall quality of life.
The course is designed for those who want to enhance their knowledge and skills in child mindfulness and relaxation techniques, enabling them to make a positive impact on the lives of children and young people in their care. With the increasing demand for mental health support in education, this Postgraduate Certificate can provide professionals with the expertise to develop and implement effective mindfulness programs, promoting a culture of wellbeing and resilience in schools and childcare settings.