Graduate Certificate in Mindful Walking

Friday, 13 February 2026 22:18:55

International applicants and their qualifications are accepted

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Overview

Overview

Mindful Walking

is a transformative practice that cultivates awareness, balance, and inner peace. By focusing on the present moment, individuals can reduce stress and increase overall well-being.

Through this Graduate Certificate program, you'll learn to harness the power of mindful walking to improve your mental and physical health.

Develop a deeper understanding of the mind-body connection and how to apply mindful walking techniques to everyday life.

Discover how to quiet the mind, cultivate self-awareness, and tap into your inner strength.

Join our community of like-minded individuals and embark on a journey of self-discovery and growth.

Explore the Graduate Certificate in Mindful Walking today and start walking your path to a more mindful, balanced you.

Mindful Walking is a transformative journey that cultivates inner peace and clarity. By combining physical movement with mindfulness techniques, this Graduate Certificate program helps you develop a deeper understanding of yourself and the world around you. Through guided meditations, yoga, and walking exercises, you'll learn to quiet your mind, boost your mood, and enhance your overall well-being. With a strong focus on mental health and wellness, this course is ideal for those seeking a career in counseling, coaching, or therapy. Upon completion, you'll gain the skills to create a mindful walking practice that benefits individuals and communities alike.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

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• Mindful Walking Fundamentals: Introduction to the Practice of Mindful Walking
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• Body Awareness in Mindful Walking: Understanding Posture, Alignment, and Movement
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• Mindful Walking for Stress Relief: The Science Behind the Benefits
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• Walking Meditation: Cultivating Focus and Awareness in Daily Movement
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• The Five Senses in Mindful Walking: Engaging with the Environment
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• Mindful Walking for Emotional Regulation: Managing Emotions through Movement
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• Walking as a Form of Mindfulness Practice: Integrating Mindfulness into Daily Life
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• Mindful Walking and Mindfulness in Nature: Exploring the Connection
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• Cultivating Mindfulness through Walking: Overcoming Common Challenges
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• The Role of Mindfulness in Mindful Walking: Understanding the Intersection of Mindfulness and Movement

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Graduate Certificate in Mindful Walking

The Graduate Certificate in Mindful Walking is a specialized program designed to cultivate awareness, balance, and inner peace through the practice of mindful walking.
This program is ideal for individuals seeking to integrate mindfulness into their daily lives, particularly those in the healthcare, education, and wellness industries.
Upon completion, students can expect to gain a deeper understanding of the benefits of mindful walking, including reduced stress and anxiety, improved focus, and enhanced overall well-being.
The program's learning outcomes include the ability to design and lead mindful walking programs, assess the effectiveness of these programs, and apply mindfulness principles to various settings.
The Graduate Certificate in Mindful Walking typically takes one year to complete and consists of four core courses, including Mindfulness and Meditation, Walking and Movement, and Program Development and Evaluation.
Industry relevance is high, as mindful walking has been shown to be an effective tool for promoting physical and mental health, particularly among vulnerable populations such as older adults and those with chronic illnesses.
Graduates of the program can pursue careers in fields such as healthcare, education, and wellness, where they can apply their knowledge and skills to create positive change in their communities.
The program is also relevant to individuals seeking to start their own businesses or non-profit organizations focused on promoting mindful walking and overall well-being.
By combining theoretical knowledge with practical experience, the Graduate Certificate in Mindful Walking provides students with the skills and confidence needed to make a meaningful impact in their chosen field.

Why this course?

Graduate Certificate in Mindful Walking holds significant importance in today's market, particularly in the UK. According to a recent survey, 75% of UK employees experience stress at work, with 40% reporting that it affects their mental health (Source: Mind, 2020). A Graduate Certificate in Mindful Walking can equip individuals with the skills to manage stress, improve their well-being, and enhance their overall quality of life.
Benefits Statistics
Reduces stress and anxiety 75% of UK employees experience stress at work (Mind, 2020)
Improves mental health 40% of UK employees report that stress affects their mental health (Mind, 2020)
Enhances overall well-being Regular mindful walking can reduce symptoms of depression and anxiety (Harvard Health Publishing, 2018)

Who should enrol in Graduate Certificate in Mindful Walking?

Ideal Audience for Graduate Certificate in Mindful Walking Are you a UK resident looking to reduce stress and improve mental wellbeing?
Demographics: Our ideal candidate is likely to be a 25-55 year old individual, with a background in healthcare, education, or social work.
Interests: Those interested in mindfulness, meditation, and holistic wellbeing are well-suited to this programme.
Career Goals: Graduates may pursue careers in mental health, education, or coaching, or use their skills to enhance their current role.
Statistics: In the UK, 1 in 4 people experience mental health issues each year, with 75% of those experiencing stress at work.