Rational Emotive Behavior Therapy (REBT) is a widely used approach in global mental health that focuses on identifying and challenging negative thought patterns.
Developed by Albert Ellis, REBT aims to help individuals understand how their thoughts, feelings, and behaviors are interconnected.
Through this global certificate program, learners will gain a comprehensive understanding of REBT principles and techniques, enabling them to apply them in various settings.
With a focus on cognitive restructuring, self-awareness, and assertiveness, REBT is particularly effective in addressing issues such as anxiety, depression, and relationship problems.
By exploring the fundamentals of REBT, learners will be empowered to make positive changes in their lives and contribute to the well-being of others.
Take the first step towards a more fulfilling life and explore the Global Certificate in Rational Emotive Behavior Therapy today!