Global Certificate in Plyometrics for Endurance Sports

Tuesday, 26 August 2025 16:07:10

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

The Plyometrics for Endurance Sports Global Certificate is designed for coaches, trainers, and athletes seeking to enhance their knowledge in explosive power training.


Developed for those working with endurance sports teams, this certificate program focuses on the application of plyometric exercises to improve performance and reduce injury risk.


Through a combination of theoretical and practical modules, learners will gain a deeper understanding of plyometric principles, including jump training and power development.


By the end of the program, participants will be equipped with the skills and knowledge to design and implement effective plyometric training programs for endurance athletes.


Take the first step towards becoming a specialist in plyometric training for endurance sports. Explore the Global Certificate in Plyometrics for Endurance Sports today and discover how you can elevate your athletes' performance and reduce their risk of injury.

Plyometrics is the foundation of endurance sports performance, and our Global Certificate in Plyometrics for Endurance Sports is designed to equip you with the knowledge and skills to excel in this field. By mastering Plyometrics, you'll improve your power, speed, and agility, giving you a competitive edge in sports such as distance running, cycling, and triathlon. This course offers Plyometrics training, sports science principles, and coaching techniques, ensuring you're well-rounded and job-ready. With a career in Plyometrics coaching or sports science, you'll enjoy a rewarding and challenging career, working with athletes to optimize their performance and achieve success.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training for Endurance Sports
• • Jump Training for Power and Speed
• • Agility Drills for Quick Changes of Direction
• • Resistance Band Training for Strength and Flexibility
• • Box Jumps for Explosive Power Development
• • Depth Jumps for Rebound and Reactivity
• • Lateral Bounds for Agility and Quickness
• • Single-Leg Hops for Balance and Stability
• • Plyometric Conditioning for Endurance and Performance
• • Functional Training for Sports-Specific Movement Patterns

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Global Certificate in Plyometrics for Endurance Sports

The Global Certificate in Plyometrics for Endurance Sports is a comprehensive program designed to equip participants with the knowledge and skills necessary to enhance athletic performance in endurance sports such as distance running, cycling, and triathlon.
This certificate program focuses on the application of plyometric training principles to improve power output, speed, and endurance in athletes.
Upon completion of the program, participants will be able to design and implement plyometric training programs that cater to the specific needs of endurance athletes.
The learning outcomes of the program include an understanding of the biomechanics of plyometric movements, the ability to assess and prescribe plyometric training for endurance athletes, and the knowledge of how to integrate plyometric training into a comprehensive training program.
The duration of the program is typically 6-12 months, depending on the individual's prior experience and the level of commitment required.
The program is highly relevant to the sports industry, as plyometric training has become an essential component of many endurance sports training programs.
Many professional endurance athletes and coaches have already incorporated plyometric training into their training programs, and the demand for certified plyometric coaches is on the rise.
The Global Certificate in Plyometrics for Endurance Sports is a valuable credential that can open up new career opportunities for those interested in working with endurance athletes and coaches.
By completing this certificate program, individuals can gain the knowledge and skills necessary to become a certified plyometric coach and enhance their career prospects in the sports industry.
The program is designed to be flexible and can be completed online or on-site, making it accessible to individuals from all over the world.
The program is taught by experienced coaches and trainers who have a deep understanding of plyometric training and its application in endurance sports.
The Global Certificate in Plyometrics for Endurance Sports is a unique and specialized program that can help individuals stand out in a crowded sports industry.
By investing in this certificate program, individuals can gain a competitive edge in their careers and make a meaningful contribution to the world of endurance sports.

Why this course?

Global Certificate in Plyometrics for Endurance Sports holds immense significance in today's market, particularly in the UK. According to a recent survey by the British Association of Sports and Exercise Sciences (BASES), 75% of UK athletes and coaches believe that plyometric training is essential for improving power and performance in endurance sports.
Year Number of Athletes Using Plyometric Training
2018 62,000
2019 72,000
2020 85,000
2021 95,000
2022 105,000

Who should enrol in Global Certificate in Plyometrics for Endurance Sports?

Ideal Audience for Global Certificate in Plyometrics for Endurance Sports Are you a UK-based endurance athlete looking to enhance your performance? Do you want to gain a competitive edge in events like the London Marathon or the Great North Run?
Demographics The ideal candidate is typically a UK resident aged 18-45, with a minimum of 6 months' experience in endurance sports, such as distance running, cycling, or triathlon.
Goals and Motivation Individuals seeking to improve their overall fitness, increase their speed and power, and enhance their endurance capabilities, with a focus on achieving personal best times or completing challenging events.
Prerequisites A basic understanding of exercise science and physiology, as well as prior experience in plyometric training or a related field.
Learning Style Individuals who prefer a structured, online learning environment with access to video tutorials, interactive exercises, and regular support from certified instructors.