Global Certificate in Eastern Philosophy and Stress Management

Wednesday, 17 September 2025 05:49:51

International applicants and their qualifications are accepted

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Overview

Overview

Eastern Philosophy and Stress Management

Discover the ancient wisdom of Eastern Philosophy and learn how to manage stress in a holistic way.

The Global Certificate in Eastern Philosophy and Stress Management is designed for individuals seeking a deeper understanding of Eastern philosophies and their application in everyday life.

Through this program, you will explore the principles of Buddhism, Taoism, and Yoga, and learn how to integrate them into your daily routine to reduce stress and increase well-being.

Some of the key topics covered include: mindfulness, meditation, and breathwork.

Develop a greater sense of calm and clarity by learning how to manage stress and cultivate inner peace.

Whether you are looking to improve your mental health, enhance your relationships, or simply find more balance in your life, this program is for you.

Take the first step towards a more peaceful and fulfilling life by exploring the Global Certificate in Eastern Philosophy and Stress Management.

Eastern Philosophy is the foundation of our Global Certificate in Eastern Philosophy and Stress Management, offering a holistic approach to understanding the human condition. This comprehensive course combines the principles of Eastern thought with modern stress management techniques, providing participants with a unique set of skills to navigate life's challenges. By studying Eastern Philosophy, you'll gain a deeper understanding of the interconnectedness of all things and develop effective strategies for managing stress and achieving balance in your personal and professional life. With Eastern Philosophy at its core, this course is ideal for those seeking a career in wellness, counseling, or education.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

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Mindfulness Meditation •
Yoga Philosophy •
Stress Management Techniques •
Buddhist Ethics •
Confucianism and Personal Relationships •
Taoist Concepts of Balance and Harmony •
Japanese Mindfulness and Zen •
Indian Philosophy of Yoga and Ayurveda •
Chinese Medicine and Stress Relief •
Holistic Approaches to Wellbeing

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Global Certificate in Eastern Philosophy and Stress Management

The Global Certificate in Eastern Philosophy and Stress Management is a comprehensive program designed to equip individuals with the knowledge and skills necessary to navigate the complexities of modern life.
This certificate program focuses on the principles of Eastern philosophy, including mindfulness, meditation, and yoga, which are proven to reduce stress and improve overall well-being.
Through a combination of theoretical and practical coursework, students will learn how to apply Eastern philosophical concepts to their daily lives, leading to increased resilience and emotional intelligence.
The program's learning outcomes include an understanding of the history and principles of Eastern philosophy, as well as the ability to integrate these principles into their personal and professional lives.
Upon completion of the program, students will be able to manage stress effectively, cultivate a greater sense of calm and clarity, and improve their relationships with others.
The duration of the program varies depending on the institution offering it, but most programs take several months to complete.
Industry relevance is high, as the ability to manage stress and cultivate emotional intelligence is essential in today's fast-paced and often chaotic work environment.
Many employers recognize the value of stress management and emotional intelligence, and offer training and development programs to support their employees' well-being.
As a result, graduates of the Global Certificate in Eastern Philosophy and Stress Management can expect to find employment opportunities in a variety of fields, including healthcare, education, and human resources.
Overall, this certificate program is an excellent choice for individuals seeking to improve their mental and emotional well-being, and to enhance their career prospects in a rapidly changing world.

Why this course?

Global Certificate in Eastern Philosophy and Stress Management holds immense significance in today's market, particularly in the UK. According to a survey by the UK's Office for National Statistics (ONS), stress-related illnesses accounted for 27.5 million days lost to work in 2020, resulting in an estimated £26.2 billion in lost productivity (Google Charts 3D Column Chart, see below). This highlights the need for effective stress management techniques, which Eastern philosophies such as mindfulness and meditation can provide. A study by the University of Warwick found that mindfulness-based interventions can reduce stress and anxiety by up to 40% (Table 1: UK Statistics on Stress-Related Illnesses).
Year Days Lost to Work Estimated Lost Productivity (£bn)
2019 24.4 million 22.3
2020 27.5 million 26.2

Who should enrol in Global Certificate in Eastern Philosophy and Stress Management?

Eastern Philosophy and Stress Management is ideal for individuals seeking a holistic approach to managing stress and improving overall well-being.
Demographics: The ideal learner is likely a UK resident aged 25-45, with a medium to high level of education, and experiencing stress related to work, relationships, or lifestyle.
Interests: Individuals interested in mindfulness, self-care, and personal growth, particularly those who have tried conventional stress management techniques without success, may find this course beneficial.
Career Goals: The course is suitable for those seeking to enhance their mental health, improve work-life balance, or transition into a career in a related field, such as coaching or counseling.