Global Certificate in Eastern Philosophy and Stress Management

Thursday, 19 June 2025 07:15:16

International applicants and their qualifications are accepted

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Overview

Overview

Embark on a transformative journey with our Global Certificate in Eastern Philosophy and Stress Management. This course offers essential knowledge and skills for navigating today's fast-paced digital world. Learn ancient Eastern wisdom to manage stress and enhance well-being in a modern context. Our flexible online platform ensures accessibility for students worldwide, allowing you to study at your own pace. No case studies or practicals are involved, making it ideal for busy individuals seeking personal growth. Join us to explore mindfulness, meditation, and holistic practices that promote balance and resilience. Enrich your life with this unique blend of tradition and innovation.

Embark on a transformative journey with our Global Certificate in Eastern Philosophy and Stress Management. Dive deep into ancient wisdom and modern techniques to cultivate inner peace and resilience. Explore mindfulness, meditation, and yoga practices rooted in Eastern traditions. Learn how to manage stress, anxiety, and overwhelm with practical tools and strategies. Gain a deeper understanding of the mind-body connection and unlock your true potential. Join a community of like-minded individuals and embark on a path of self-discovery and personal growth. Enrich your life with this comprehensive program that blends philosophy and practical skills. Take the first step towards a more balanced and harmonious life today.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Eastern Philosophy
• Mindfulness and Meditation Techniques
• Yoga and Stress Relief
• Taoism and Stress Management
• Buddhism and Mindfulness
• Zen Philosophy and Stress Reduction
• Ayurveda and Holistic Health
• Qi Gong and Energy Healing
• Confucianism and Emotional Well-being
• Hinduism and Inner Peace

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Yoga Instructor
Mindfulness Coach
Wellness Consultant
Stress Management Specialist
Eastern Philosophy Educator
Health and Wellness Writer

Key facts about Global Certificate in Eastern Philosophy and Stress Management

- Gain a deep understanding of Eastern philosophy and stress management techniques
- Learn mindfulness, meditation, and relaxation practices
- Develop skills to manage stress in personal and professional life
- Understand the principles of balance, harmony, and well-being
- Industry-relevant knowledge for individuals seeking holistic wellness
- Unique focus on ancient Eastern wisdom combined with modern stress management strategies
- Enhance personal growth and self-awareness
- Practical tools for improving mental health and overall quality of life
- Suitable for individuals interested in holistic health, wellness coaching, or personal development
- No prior experience required; open to all who seek to enhance their well-being and reduce stress levels.

Why this course?

The Global Certificate in Eastern Philosophy and Stress Management is crucial in meeting the growing demand for holistic wellness practices in various industries. According to a study by the Mental Health Foundation, work-related stress accounts for 37% of all work-related ill health cases in the UK, costing employers an estimated £5.2 billion per year in lost productivity. Employers are increasingly recognizing the importance of mental well-being in the workplace, with 91% of UK businesses having some form of mental health policy in place. This has led to a surge in the demand for professionals with expertise in stress management techniques rooted in Eastern philosophies such as mindfulness, meditation, and yoga. The table below highlights the industry demand for professionals with a Global Certificate in Eastern Philosophy and Stress Management: | Industry Sector | Percentage of Employers with Mental Health Policy | Estimated Annual Cost of Work-related Stress (GBP) | |---------------------|--------------------------------------------------|---------------------------------------------------| | Healthcare | 95% | £2.5 billion | | Education | 88% | £1.3 billion | | Corporate | 82% | £1.4 billion | | Non-profit | 79% | £900 million | By obtaining this certification, individuals can position themselves as valuable assets in addressing the mental health challenges faced by organizations across various sectors.

Who should enrol in Global Certificate in Eastern Philosophy and Stress Management?

This course is designed for individuals who are seeking to enhance their understanding of Eastern philosophy and learn effective stress management techniques. Whether you are a student, working professional, or someone looking to improve their overall well-being, this course is tailored to meet your needs.

Over 74% of UK adults report feeling overwhelmed or stressed on a regular basis.
Studies show that mindfulness practices rooted in Eastern philosophy can reduce stress levels by up to 30%.
Nearly 50% of UK employees experience work-related stress, leading to decreased productivity and job satisfaction.
Learning how to manage stress effectively can improve mental health and overall quality of life.

By enrolling in this course, you will gain valuable insights into Eastern philosophies such as Buddhism, Taoism, and Yoga, while also acquiring practical tools to cope with stress in your daily life. Join us on this transformative journey towards inner peace and well-being.