Executive Certificate in Circuit Training for Rugby

Saturday, 14 February 2026 17:08:27

International applicants and their qualifications are accepted

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Overview

Overview

Circuit Training for Rugby


Circuit Training for Rugby is designed for rugby coaches and trainers who want to improve their players' fitness and performance. This executive certificate program focuses on creating effective circuit training sessions that enhance speed, agility, and endurance.

By completing this program, participants will gain knowledge on how to design and implement circuit training workouts that cater to different fitness levels and goals.


Some key concepts covered in the program include:

periodization, progressive overload, and plyometric exercises.


Whether you're looking to improve your team's overall fitness or enhance specific skills like tackling and passing, this program will provide you with the tools and expertise needed to create effective circuit training sessions.


Take the first step towards becoming a certified circuit training expert and explore this program further to learn more about how to improve your players' performance and reduce the risk of injury.

Circuit Training is a game-changer for rugby players looking to take their fitness to the next level. This Executive Certificate program is designed to equip you with the knowledge and skills to create effective circuit training sessions that improve speed, agility, and endurance. By mastering circuit training techniques, you'll enhance your players' overall performance and reduce the risk of injury. With circuit training, you'll also boost your career prospects as a coach or trainer, and gain a competitive edge in the industry. Unique features include personalized coaching, small group training, and ongoing support.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Circuit Training Fundamentals •
Warm-Up and Cool-Down Techniques •
Plyometric Exercises for Power Development •
Agility Drills for Speed and Quickness •
Resistance Band Training for Strength Enhancement •
Core Strengthening Exercises for Stability •
Functional Movement Patterns for Injury Prevention •
Periodization and Progression Strategies •
Injury Management and Recovery Techniques •
Program Design and Implementation for Rugby Players

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Executive Certificate in Circuit Training for Rugby

The Executive Certificate in Circuit Training for Rugby is a specialized program designed for rugby coaches and trainers who want to enhance their skills in circuit training, a high-intensity training method that improves player fitness and performance.
This program focuses on teaching coaches how to design and implement effective circuit training sessions that cater to different levels of players, from beginners to advanced athletes.
Upon completion of the program, participants will have gained the knowledge and skills to create engaging and challenging circuit training sessions that improve player fitness, speed, agility, and endurance.
The learning outcomes of the Executive Certificate in Circuit Training for Rugby include the ability to design and deliver high-intensity interval training (HIIT) sessions, create circuit training programs that improve player fitness and performance, and analyze player data to optimize training sessions.
The duration of the program is typically 6-12 months, depending on the pace of learning and the amount of time devoted to studying and practicing circuit training techniques.
The Executive Certificate in Circuit Training for Rugby is highly relevant to the rugby industry, as it provides coaches and trainers with the skills and knowledge needed to create effective training programs that improve player performance and reduce the risk of injury.
By completing this program, coaches and trainers can enhance their career prospects and become more competitive in the job market, as they will have gained the expertise and knowledge needed to deliver high-quality circuit training sessions that improve player fitness and performance.
The program is also relevant to sports scientists and physiotherapists who work with rugby teams, as it provides them with the knowledge and skills needed to design and deliver effective training programs that improve player fitness and performance.
Overall, the Executive Certificate in Circuit Training for Rugby is a valuable program that provides coaches, trainers, and sports professionals with the skills and knowledge needed to create effective circuit training sessions that improve player fitness and performance.

Why this course?

Executive Certificate in Circuit Training for Rugby holds significant importance in today's market, particularly in the UK. The demand for certified coaches and trainers is on the rise, driven by the growth of the sport and increasing participation levels. According to a survey by the Rugby Football Union (RFU), there are over 560,000 rugby players in England alone, with a projected increase of 10% by 2025.
Year Number of Rugby Players
2019 512,000
2020 563,000
2025 (projected) 623,000

Who should enrol in Executive Certificate in Circuit Training for Rugby?

Ideal Audience for Executive Certificate in Circuit Training for Rugby This course is designed for experienced rugby coaches, trainers, and fitness professionals who want to enhance their knowledge and skills in circuit training, particularly in the UK.
Key Characteristics: - Age: 25-45 years old
Coaching Experience: - Minimum 2 years of coaching experience in rugby
Fitness Background: - Strong knowledge of fitness principles and exercise science
Location: - Primarily based in the UK, with some online sessions available
Career Goals: - To develop expertise in circuit training and its application in rugby