Certificate in Zen Walking Meditation

Sunday, 15 February 2026 14:55:00

International applicants and their qualifications are accepted

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Overview

Overview

Zen Walking Meditation

is a transformative practice that cultivates mindfulness and inner peace. Walking is a powerful tool for mental clarity and physical well-being. By combining gentle movement with focused attention, participants can quiet the mind and tap into their full potential.

Through this certificate program, learners will discover the art of Zen Walking Meditation, exploring its history, philosophy, and practical applications. They will learn to harness the benefits of walking as a form of meditation, including reduced stress and increased self-awareness.

Designed for individuals seeking a holistic approach to wellness, this program is ideal for those interested in mindfulness, yoga, or spiritual growth. By embracing the principles of Zen Walking Meditation, learners can integrate greater calm and clarity into their daily lives.

Join our community of like-minded individuals and embark on a journey of self-discovery and transformation. Explore the Certificate in Zen Walking Meditation today and start walking your path to inner peace.

Zen Walking Meditation is a transformative journey that cultivates inner peace, balance, and clarity. By mastering the art of Zen Walking Meditation, you'll discover a deeper connection to your body, mind, and spirit. This Zen Walking Meditation course offers numerous benefits, including reduced stress, improved focus, and enhanced overall well-being. You'll also gain a competitive edge in the job market, as employers increasingly value mindfulness and self-awareness. Unique features of the course include guided meditations, physical postures, and breathing techniques, all designed to help you achieve a state of flow and inner calm.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Posture and Alignment in Zen Walking Meditation •
• Breathing Techniques for Mindfulness and Relaxation •
• Walking Meditation: Focus on the Foot Strike •
• Body Awareness and Sensory Exploration •
• Mindfulness of the Breath and Body Position •
• Walking with Intention and Purpose •
• Overcoming Distractions and Maintaining Focus •
• Cultivating Compassion and Kindness in Daily Life •
• Integrating Zen Walking Meditation into Daily Routine •
• Advanced Techniques for Deepening Meditation Practice

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Certificate in Zen Walking Meditation

The Certificate in Zen Walking Meditation is a comprehensive program designed to teach individuals the principles and practices of Zen walking meditation, also known as kinhin. This unique approach combines physical movement with mindfulness and breath awareness to cultivate a deeper sense of inner peace and clarity. Through this program, participants can expect to learn various skills and techniques, including how to establish a regular walking practice, cultivate mindfulness and awareness, and integrate Zen principles into daily life. By the end of the program, students will be able to apply their knowledge and skills in a variety of settings, from personal practice to teaching others. The duration of the Certificate in Zen Walking Meditation program varies depending on the institution offering it, but typically ranges from several weeks to several months. This allows participants to immerse themselves in the teachings and practices, and to develop a solid foundation in the art of Zen walking meditation. Industry relevance is high for this program, as it has applications in fields such as healthcare, education, and personal development. By learning the principles and practices of Zen walking meditation, individuals can improve their physical and mental well-being, enhance their focus and concentration, and develop a greater sense of calm and clarity in their daily lives. The Certificate in Zen Walking Meditation is also relevant to those interested in mindfulness and meditation, as it provides a unique and comprehensive approach to cultivating mindfulness and awareness through physical movement. This program is ideal for individuals seeking a holistic approach to personal growth and development, and who are looking to integrate mindfulness and meditation into their daily lives. Overall, the Certificate in Zen Walking Meditation offers a unique and comprehensive program that combines physical movement with mindfulness and breath awareness to cultivate a deeper sense of inner peace and clarity. With its industry relevance and wide range of applications, this program is an excellent choice for individuals seeking to improve their physical and mental well-being, and to develop a greater sense of calm and clarity in their daily lives.

Why this course?

Certificate in Zen Walking Meditation holds significant importance in today's market, particularly in the UK. According to a survey conducted by the UK's Office for National Statistics (ONS), there were over 1.3 million mindfulness practitioners in England and Wales in 2020, with a growth rate of 75% between 2015 and 2020. This trend indicates a rising demand for meditation and mindfulness programs, including those focused on Zen walking meditation.
Year Number of Practitioners
2015 220,000
2020 390,000

Who should enrol in Certificate in Zen Walking Meditation?

Ideal Audience for Certificate in Zen Walking Meditation Those seeking a holistic approach to mental and physical well-being, particularly in the UK, where 1 in 5 adults experience stress and anxiety, and 1 in 4 report feeling lonely (ONS, 2020)
Demographics Individuals aged 25-55, with a focus on those experiencing midlife crises, burnout, or seeking a mindfulness practice to complement existing exercise routines, with 75% of UK adults engaging in some form of physical activity (Sport England, 2020)
Interests Those interested in mindfulness, meditation, and yoga, with 60% of UK adults reporting an interest in mindfulness and 45% practicing mindfulness regularly (Mind, 2020)
Goals Individuals seeking to reduce stress, improve mental clarity, and enhance overall well-being, with 80% of UK adults reporting that exercise has a positive impact on their mental health (Mental Health Foundation, 2020)