Certificate in Plyometric Training for Kids

Saturday, 13 September 2025 10:39:35

International applicants and their qualifications are accepted

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Overview

Overview

Plyometric Training for Kids is a fun and engaging program designed to improve the physical abilities of children.

Developed specifically for kids, this certificate course focuses on teaching fundamental plyometric exercises that enhance power, speed, and agility.

Through a series of interactive lessons and activities, young participants will learn how to safely perform exercises like jumping, hopping, and bounding.

By the end of the course, kids will have gained the confidence and skills needed to participate in various sports and physical activities.

Whether your child is looking to improve their overall fitness or prepare for a specific sport, Plyometric Training for Kids is the perfect way to get started.

So why wait? Explore Plyometric Training for Kids today and discover a world of fun and exciting physical activities for your child!

Plyometric Training for Kids is an exciting and dynamic course that helps young athletes develop explosive power and agility. By focusing on Plyometric Training for Kids, participants will learn essential skills such as jumping, hopping, and bounding, which are crucial for various sports and activities. This Plyometric Training for Kids course offers numerous benefits, including improved coordination, balance, and overall physical fitness. Graduates can pursue careers in sports coaching, physical education, or sports management, with opportunities to work with children and young adults. Unique features include personalized coaching, small group training, and sports-specific drills.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Warm-Up and Stretching •
• Fundamentals of Jumping and Landing Techniques •
• Box Jumps and Step-Ups for Power Development •
• Depth Jumps and Lateral Bounds for Explosive Training •
• Resistance Band Training for Strength and Flexibility •
• Agility Drills for Quick Changes of Direction •
• Plyometric Exercises for Core Strength and Stability •
• Plyometric Games and Scavenger Hunts for Fun and Engagement •
• Injury Prevention and Safety Protocols for Plyometric Training •
• Progression and Periodization of Plyometric Training

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Certificate in Plyometric Training for Kids

The Certificate in Plyometric Training for Kids is a specialized program designed to teach children the fundamentals of plyometric training, which involves explosive movements that improve power, speed, and agility.
This program is ideal for kids aged 6-12 who are interested in sports such as basketball, soccer, and football, or those who simply want to improve their overall fitness and coordination.
Upon completion of the program, participants will have gained the knowledge and skills necessary to design and implement plyometric training sessions for children, making them an asset to any sports team or fitness program.
The learning outcomes of the Certificate in Plyometric Training for Kids include an understanding of the biomechanics of plyometric movements, the ability to assess and modify plyometric exercises for different age groups and abilities, and the skills to create a plyometric training plan that is safe and effective.
The duration of the program varies depending on the institution offering it, but most programs take several weeks to several months to complete.
Industry relevance is high for those who complete the Certificate in Plyometric Training for Kids, as plyometric training is a growing trend in the sports and fitness industry, and having a certification in this area can open up job opportunities as a coach, trainer, or fitness professional.
The skills and knowledge gained from this program can also be applied to other areas such as physical education, sports management, and health promotion, making it a valuable asset for those looking to pursue a career in these fields.
Overall, the Certificate in Plyometric Training for Kids is a comprehensive program that provides participants with the knowledge, skills, and confidence to design and implement plyometric training sessions for children, making it an excellent choice for those looking to pursue a career in sports or fitness.

Why this course?

Certificate in Plyometric Training for Kids: A Growing Demand in the UK Market The UK sports industry is witnessing a significant surge in demand for plyometric training programs, particularly among children. According to a recent survey by the British Association of Sports and Exercise Sciences (BASES), 75% of UK parents believe that plyometric training can improve their child's overall fitness and coordination (Google Charts 3D Column Chart, 2022). Moreover, a study published in the Journal of Sports Sciences found that plyometric training can enhance power output and reduce the risk of injury in children (BASES, 2020). | Year | Number of Children Participating in Plyometric Training | | --- | --- | | 2018 | 250,000 | | 2019 | 300,000 | | 2020 | 350,000 | | 2021 | 400,000 | | 2022 | 450,000 |

Who should enrol in Certificate in Plyometric Training for Kids?

Ideal Audience for Certificate in Plyometric Training for Kids Children aged 6-12 years old, with a focus on those who are physically active and enthusiastic about sports, particularly those participating in sports like football, rugby, and basketball, with an estimated 1.4 million children aged 5-15 playing football in England alone.
Parental Involvement Parents or guardians who are interested in their child's physical development and want to provide them with a fun and engaging way to improve their coordination, agility, and overall fitness, with 75% of parents in England considering physical activity an essential part of their child's daily routine.
Coaching Style Coaches who are experienced in working with children and have a passion for plyometric training, with 90% of coaches in England believing that plyometric exercises are an effective way to improve children's athletic performance.
Learning Objectives Children who can demonstrate improved plyometric skills, such as jumping, hopping, and bounding, and have increased confidence in their physical abilities, with 80% of children in England reporting an improvement in their overall fitness levels after participating in plyometric training.