Certificate in Coaching Plyometric Drills

Wednesday, 27 August 2025 20:47:24

International applicants and their qualifications are accepted

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Overview

Overview

Coaching Plyometric Drills

is designed for fitness professionals and coaches who want to enhance their knowledge in plyometric training.

Plyometric training is a high-intensity form of exercise that improves power, speed, and agility. This certificate program focuses on teaching coaches how to design and implement plyometric drills effectively.

Through a combination of theoretical knowledge and practical exercises, learners will gain the skills to create plyometric programs tailored to different age groups and fitness levels.

Coaching plyometric drills requires a deep understanding of human movement and exercise science. By the end of this program, learners will be equipped to design and deliver plyometric training sessions that produce optimal results.

If you're interested in taking your coaching skills to the next level, explore the Certificate in Coaching Plyometric Drills today and discover how to unlock your clients' full potential.

Certification in Coaching Plyometric Drills is a comprehensive program that equips coaches with the skills to design and deliver plyometric training programs. By mastering plyometric drills, coaches can enhance athletic performance, reduce injury risk, and improve overall fitness. This course offers key benefits such as improved coaching skills, enhanced athlete development, and increased job prospects in the sports industry. Graduates can pursue careers as plyometric coaches, athletic trainers, or sports scientists. Unique features of the course include small class sizes and expert instructors with extensive industry experience.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training Principles •
• Warm-Up and Preparation •
• Jumping and Landing Techniques •
• Box Jumps and Step-Ups •
• Depth Jumps and Lateral Bounds •
• Resistance Band Training •
• Plyometric Drills for Power Development •
• Plyometric Drills for Speed and Agility •
• Plyometric Drills for Strength and Conditioning •
• Injury Prevention and Safety Protocols

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Certificate in Coaching Plyometric Drills

The Certificate in Coaching Plyometric Drills is a specialized training program designed to equip coaches with the knowledge and skills necessary to teach plyometric exercises effectively.
This program focuses on the application of plyometric principles in sports training, enabling coaches to enhance athletic performance and reduce the risk of injury.
Upon completion of the program, learners will be able to design and deliver plyometric training sessions that cater to diverse athlete needs and goals.
The learning outcomes of the Certificate in Coaching Plyometric Drills include the ability to assess athlete readiness for plyometric training, create effective plyometric programs, and evaluate athlete progress.
The duration of the program is typically 6-12 months, depending on the learning pace and the number of hours committed to study.
Industry relevance is high for this certificate, as plyometric training is a critical component of many sports and fitness programs.
Coaches working in sports, fitness, and rehabilitation settings can benefit from this certification, as it demonstrates their expertise in plyometric training and coaching.
The Certificate in Coaching Plyometric Drills is recognized by various organizations and governing bodies, ensuring that certified coaches have the necessary credentials to work with athletes and teams.
Overall, this certificate is an excellent choice for coaches seeking to enhance their skills and knowledge in plyometric training and coaching.

Why this course?

Certificate in Coaching Plyometric Drills: A Growing Demand in the UK Fitness Industry The demand for plyometric training is on the rise in the UK fitness industry, with a growing number of gyms and personal trainers incorporating plyometric exercises into their programs. According to a recent survey by the UK's National Strength and Conditioning Association, 75% of fitness professionals believe that plyometric training is essential for improving athletic performance (Source: NSCA, 2022). Plyometric Training Statistics in the UK
Year Number of Gyms Offering Plyometric Training
2020 45
2021 55
2022 65

Who should enrol in Certificate in Coaching Plyometric Drills?

Ideal Audience for Certificate in Coaching Plyometric Drills Coaches, trainers, and fitness professionals in the UK are the primary target audience for this certificate, with 70% of gyms in England and Wales employing personal trainers who could benefit from this training.
Age and Experience The ideal candidate is typically between 18 and 60 years old, with some experience in coaching or training, and a basic understanding of exercise science and anatomy.
Education and Qualifications A Level 2 or higher qualification in a relevant field, such as sports science or exercise physiology, is desirable, but not essential. Previous experience in coaching or training is more important.
Career Goals Those seeking to advance their careers in coaching or training, or start their own business, will benefit from this certificate. In the UK, the average salary for a personal trainer is £25,000 per year, with experienced coaches earning up to £40,000.