Certificate in Cardio Kickboxing Techniques

Saturday, 14 February 2026 07:20:46

International applicants and their qualifications are accepted

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Overview

Overview

Cardio Kickboxing Techniques


This comprehensive course is designed for individuals seeking to master the art of cardio kickboxing, a high-intensity workout that combines martial arts and aerobic exercise.


Develop your skills in kickboxing techniques and improve your overall fitness with this engaging program.

Learn from experienced instructors and gain confidence in your ability to perform complex movements and defend yourself.


Perfect for fitness enthusiasts and martial artists, this certificate program will challenge you to push your limits and achieve your goals.


Take the first step towards a healthier, more active lifestyle and explore the Certificate in Cardio Kickboxing Techniques today!

Certificate in Cardio Kickboxing Techniques is an ideal course for those seeking a well-rounded fitness program. By mastering cardio kickboxing techniques, you'll improve cardiovascular health, increase flexibility, and boost overall physical fitness. This comprehensive course covers cardio kickboxing fundamentals, including punching, kicking, and footwork. You'll also learn about self-defense strategies and how to apply them in real-life situations. Upon completion, you'll be equipped with the skills to teach group fitness classes or work as a personal trainer. The course features expert instructors, state-of-the-art facilities, and a supportive learning environment.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Stance and Footwork Fundamentals •
Basic Punching Techniques - Jab, Cross, Hook •
Knee Strikes and Elbow Strikes •
Cardio Kickboxing Drills for Endurance •
Defense Techniques - Blocking, Parrying, and Evading •
Clinching and Takedown Techniques •
Advanced Punching Techniques - Combination Punching •
Sparring and Scenario Training •
Conditioning and Flexibility Exercises •
Safety and Injury Prevention Protocols

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Certificate in Cardio Kickboxing Techniques

The Certificate in Cardio Kickboxing Techniques is a comprehensive training program designed to equip individuals with the skills and knowledge necessary to excel in kickboxing.
This program focuses on developing cardiovascular endurance, agility, and coordination, while also teaching effective kickboxing techniques and strategies.
Upon completion of the program, students can expect to gain a solid understanding of cardio kickboxing principles, including warm-up and cool-down procedures, as well as various stances, punches, kicks, and combinations.
The duration of the Certificate in Cardio Kickboxing Techniques typically ranges from 6 to 12 months, depending on the institution and the individual's prior experience.
Industry relevance is high for this program, as cardio kickboxing is a popular form of exercise and self-defense training.
Many gyms, martial arts schools, and fitness centers offer cardio kickboxing classes, and having a Certificate in Cardio Kickboxing Techniques can be beneficial for those looking to work in this field.
Career opportunities may include personal trainer, group fitness instructor, or martial arts instructor, among others.
The skills and knowledge gained through this program can also be applied to other areas of fitness and sports, such as aerobics, dance, or team sports.
Overall, the Certificate in Cardio Kickboxing Techniques is an excellent choice for individuals looking to develop their physical fitness, coordination, and self-defense skills.

Why this course?

Certificate in Cardio Kickboxing Techniques: A Growing Demand in the UK Fitness Industry The UK fitness industry is witnessing a significant surge in demand for cardio kickboxing classes, with many gyms and studios offering these high-energy workouts. According to a recent survey by the UK's largest gym chain, 75% of members prefer group fitness classes, with cardio kickboxing being one of the most popular options. This trend is expected to continue, with the UK's fitness market projected to reach £9.4 billion by 2025. Statistics on the Popularity of Cardio Kickboxing in the UK
Number of people taking cardio kickboxing classes in the UK Number of gyms offering cardio kickboxing classes in the UK Average age of cardio kickboxing participants in the UK
1.2 million 2,500 35-45 years old

Who should enrol in Certificate in Cardio Kickboxing Techniques?

Ideal Audience for Certificate in Cardio Kickboxing Techniques Are you a fitness enthusiast looking to improve your cardiovascular endurance and coordination? Do you want to learn effective kickboxing techniques to boost your self-defense skills and burn calories? If so, this certificate program is perfect for you.
Demographics Our target audience includes individuals aged 18-65 years old, with a focus on those living in urban areas of the UK, where 1 in 5 adults do not meet the recommended physical activity guidelines (Public Health England, 2020).
Interests and Goals Prospective learners are motivated by the desire to improve their overall fitness, increase their energy levels, and enhance their self-defense skills. Many are also drawn to the social aspect of group fitness classes and the sense of community that comes with learning a new skill.
Prerequisites No prior experience in kickboxing or martial arts is required. However, a basic level of physical fitness and a willingness to learn are essential. Our instructors will guide you through the program, providing a supportive and non-intimidating environment for all learners.