Advanced Skill Certificate in Plyometrics for Mixed Martial Arts

Tuesday, 17 February 2026 09:24:03

International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics

is a crucial aspect of Mixed Martial Arts (MMA) training, enhancing power, speed, and agility. This Advanced Skill Certificate program focuses on teaching MMA practitioners advanced plyometric techniques to improve their overall performance. Develop explosive power and dominate your opponents with effective plyometric training. The program covers various exercises, including box jumps, depth jumps, and burpees, tailored to enhance MMA-specific skills. Learn from experienced coaches and trainers who will guide you through the program, providing personalized feedback and support. Improve your technique, increase your endurance, and take your MMA training to the next level.

Take the first step towards becoming a more formidable MMA fighter. Explore the Advanced Skill Certificate in Plyometrics for Mixed Martial Arts today and unlock your full potential.

Plyometrics is the foundation of Mixed Martial Arts (MMA) training, and this Advanced Skill Certificate course will take your skills to the next level. By mastering Plyometrics, you'll improve your power, speed, and agility, allowing you to dominate in the Octagon. This comprehensive course covers Plyometrics techniques, including jump squats, box jumps, and depth jumps, as well as conditioning exercises to enhance your endurance. With this certificate, you'll enjoy better career prospects as a professional MMA fighter or coach, and gain a competitive edge in the sport. Unique features include personalized coaching and a supportive community.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
• Plyometric Training for MMA Conditioning •
• Explosive Power Development for Strikers •
• Agility and Speed Training for MMA Athletes •
• Jump Squat and Box Jump Techniques •
• Depth Jump and Box Landing Exercises •
• Plyometric Exercises for Improved Endurance •
• Single-Leg Hops and Balance Training •
• Plyometric Circuit Training for MMA •
• Plyometric Exercises for Enhanced Strength

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Advanced Skill Certificate in Plyometrics for Mixed Martial Arts

The Advanced Skill Certificate in Plyometrics for Mixed Martial Arts is a specialized program designed to enhance the explosive power, speed, and agility of martial artists.
This course focuses on the application of plyometric training principles to improve the overall performance of mixed martial artists, including boxers, wrestlers, and Brazilian jiu-jitsu practitioners.
Through a combination of theoretical knowledge and practical exercises, participants will learn how to design and implement plyometric training programs that cater to the specific needs of mixed martial artists.
The learning outcomes of this program include improved muscle power, increased speed and agility, enhanced neuromuscular coordination, and reduced injury risk.
The duration of the Advanced Skill Certificate in Plyometrics for Mixed Martial Arts is typically 6-12 months, depending on the individual's prior experience and training level.
Industry relevance is high, as plyometric training is a critical component of many mixed martial arts training programs, and having a certified expert in this field can give participants a competitive edge in their chosen sport.
The skills and knowledge gained from this program can be applied in various settings, including sports teams, gyms, and private training facilities, making it an attractive option for those looking to advance their careers in mixed martial arts training.
By completing the Advanced Skill Certificate in Plyometrics for Mixed Martial Arts, participants will be well-equipped to design and implement effective plyometric training programs that enhance the performance of mixed martial artists.

Why this course?

Plyometrics holds significant importance in Mixed Martial Arts (MMA) training, with the UK being no exception. According to a survey conducted by the British Jiu-Jitsu Association, 75% of MMA practitioners in the UK incorporate plyometric exercises into their training regimen. This is largely due to the sport's emphasis on explosive power, speed, and agility.
Year Number of MMA Practitioners
2015 2500
2018 3500
2020 4500

Who should enrol in Advanced Skill Certificate in Plyometrics for Mixed Martial Arts?

Ideal Audience for Advanced Skill Certificate in Plyometrics for Mixed Martial Arts Are you a UK-based martial artist looking to take your skills to the next level? Do you want to improve your explosive power, agility, and overall performance in the Octagon or on the mat?
Demographics Our ideal candidate is a UK resident aged 18-40, with a minimum of 2 years of mixed martial arts experience. They are likely to be training 3-4 times per week and have a basic understanding of martial arts techniques.
Skills and Experience Our ideal candidate has a solid foundation in martial arts techniques, including striking, grappling, and conditioning. They are also familiar with plyometric exercises and have experience with strength and conditioning training.
Goals and Motivation Our ideal candidate is motivated to improve their performance and achieve their goals in mixed martial arts. They are willing to put in the time and effort required to develop their skills and achieve success.