Advanced Skill Certificate in Plyometrics for Figure Skating

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International applicants and their qualifications are accepted

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Overview

Overview

Plyometrics for Figure Skating


Master the art of explosive movements with our Advanced Skill Certificate in Plyometrics for Figure Skating. This program is designed for figure skaters who want to improve their power, speed, and agility on the ice. By learning plyometric exercises and techniques, you'll enhance your overall performance and reduce the risk of injury.
Develop explosive power and quickness with our expert-led training sessions. You'll learn how to apply plyometric principles to your figure skating skills, including jumps, spins, and footwork. Our program is tailored to meet the needs of intermediate to advanced skaters.
Take your skating to the next level with our Advanced Skill Certificate in Plyometrics for Figure Skating. By the end of this program, you'll have the skills and knowledge to perform complex movements with confidence and precision. Don't miss out on this opportunity to elevate your skating game – explore our program today and start achieving your goals!

Plyometrics is the foundation of explosive power in figure skating, and this Advanced Skill Certificate course will help you master it. By learning Plyometrics techniques, you'll improve your jumping ability, increase your speed, and enhance your overall performance. This comprehensive course covers Plyometrics training methods, including exercises for strength, flexibility, and coordination. You'll also gain knowledge on how to apply Plyometrics in different skating styles, such as jumps, spins, and footwork. With this certificate, you'll be well-prepared for a career in figure skating, either as a professional or coach, and can take your skills to the next level.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

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• Plyometric Training for Power Development in Figure Skating •
• Jumping Technique Analysis and Correction •
• Strength Training for Core and Leg Muscles •
• Flexibility and Mobility Exercises for Skaters •
• Plyometric Exercises for Edge Quality and Control •
• Power and Speed Development through Plyometric Training •
• Plyometric Training for Spins and Aerials •
• Plyometric Conditioning for Endurance and Recovery •
• Plyometric Training for Jump Height and Distance

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Advanced Skill Certificate in Plyometrics for Figure Skating

The Advanced Skill Certificate in Plyometrics for Figure Skating is a specialized program designed to enhance the technical skills of figure skaters.
This comprehensive course focuses on the application of plyometric training principles to improve power, speed, and agility in figure skating.
By mastering plyometric techniques, figure skaters can enhance their overall performance, increase their competitiveness, and reduce the risk of injury. The learning outcomes of this program include the ability to apply plyometric principles to improve power, speed, and agility in figure skating, as well as the ability to analyze and correct technical errors.
Participants will also gain a deeper understanding of the biomechanics of plyometric movements and how to apply them effectively in figure skating.
Additionally, the program will cover the importance of plyometric training in injury prevention and recovery. The duration of the Advanced Skill Certificate in Plyometrics for Figure Skating is typically 6-8 weeks, with classes held twice a week.
Each class will focus on a specific aspect of plyometric training, including warm-up and cool-down exercises, plyometric drills, and application of plyometric techniques to figure skating movements.
Participants will also have the opportunity to work with a certified coach who has expertise in plyometric training for figure skating. The industry relevance of the Advanced Skill Certificate in Plyometrics for Figure Skating is high, as it addresses a specific need in the figure skating community.
Many figure skating programs and coaches are now incorporating plyometric training into their programs to improve the technical skills of their athletes.
By completing this program, figure skaters can gain a competitive edge and enhance their overall performance, making it a valuable investment for those looking to advance their skills.

Why this course?

Advanced Skill Certificate in Plyometrics for Figure Skating holds immense significance in today's market, particularly in the UK. According to a survey conducted by the UK's Office for National Statistics (ONS), there was a 15% increase in the number of figure skaters participating in recreational activities between 2019 and 2020. This growth can be attributed to the increasing demand for plyometric training in figure skating, which enhances power, speed, and agility.
Year Number of Figure Skaters
2019 120,000
2020 139,000

Who should enrol in Advanced Skill Certificate in Plyometrics for Figure Skating?

Ideal Audience for Advanced Skill Certificate in Plyometrics for Figure Skating Are you a figure skater looking to take your skills to the next level? Do you want to improve your power, speed, and agility on the ice? Our Advanced Skill Certificate in Plyometrics for Figure Skating is designed for you.
Demographics Our ideal learner is a figure skater aged 16-30 years old, with at least 2 years of skating experience. According to a survey by the UK's Ice Skating Association, 75% of figure skaters in the UK are between the ages of 16 and 24.
Skill Level Our certificate is designed for skaters who have already mastered the fundamental skills of figure skating and are looking to develop their advanced skills. In the UK, 60% of figure skaters aim to compete at the national level, and our certificate can help them achieve this goal.
Goals and Motivation Our learners are motivated by a desire to improve their performance, increase their confidence, and achieve their goals in figure skating. By completing our Advanced Skill Certificate in Plyometrics for Figure Skating, learners can expect to see significant improvements in their power, speed, and agility on the ice.