Advanced Certificate in Stress Management for 12-Month MBA

Thursday, 12 February 2026 23:11:47

International applicants and their qualifications are accepted

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Overview

Overview

Stress Management

is a vital skill for MBA students to master, and our Advanced Certificate in Stress Management for 12-Month MBA is designed to equip you with the tools to manage stress effectively.

As an MBA student, you're likely to face intense pressure to perform, meet deadlines, and balance multiple responsibilities. Stress can impact your mental and physical well-being, relationships, and academic performance. Our program helps you develop healthy coping mechanisms, time management strategies, and resilience to manage stress and achieve your goals.

Through a combination of online courses, workshops, and one-on-one coaching, you'll learn how to recognize the signs of stress, prioritize self-care, and build a support network. You'll also gain practical skills in mindfulness, emotional intelligence, and conflict resolution.

By the end of this program, you'll be equipped with the knowledge and skills to manage stress, improve your overall well-being, and achieve success in your MBA journey. Take control of your stress levels and unlock your full potential. Explore our Advanced Certificate in Stress Management for 12-Month MBA today and start achieving your goals with confidence and clarity.

Stress Management is a vital skill for MBA students to master, and our Advanced Certificate in Stress Management for 12-Month MBA is designed to equip you with the tools to thrive in high-pressure environments. By learning effective stress management techniques, you'll improve your mental well-being, boost productivity, and enhance your overall quality of life. This comprehensive course covers stress management strategies, emotional intelligence, and resilience-building exercises. With this certificate, you'll enjoy better career prospects and increased job satisfaction. Unique features include expert-led workshops, peer support groups, and a personalized coaching session.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Stress Management Fundamentals •
Emotional Intelligence and Self-Awareness •
Time Management and Prioritization Techniques •
Effective Communication Strategies for Conflict Resolution •
Physical and Mental Well-being Practices •
Boundary Setting and Assertiveness Training •
Resilience Building and Coping Mechanisms •
Work-Life Balance and Scheduling Strategies •
Managing Burnout and Compassion Fatigue •
Creating a Support Network and Building Relationships

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Advanced Certificate in Stress Management for 12-Month MBA

The Advanced Certificate in Stress Management for 12-Month MBA is a specialized program designed to equip students with the skills and knowledge necessary to manage stress effectively in a business environment.
This program is ideal for MBA students who want to enhance their emotional intelligence and develop strategies to cope with the pressures of professional life.
Upon completion of the program, students will be able to analyze the impact of stress on organizational performance and develop effective stress management plans.
The learning outcomes of this program include the ability to identify and assess stressors, develop stress management strategies, and implement them in a real-world setting.
The program covers topics such as stress appraisal, coping skills, and stress management techniques, as well as the impact of stress on physical and mental health.
The duration of the program is 12 months, with a combination of online and offline classes to accommodate different learning styles.
The program is highly relevant to the industry, as stress management is a critical aspect of organizational well-being and productivity.
By completing this program, students will gain a competitive edge in the job market and be better equipped to handle the demands of a fast-paced business environment.
The Advanced Certificate in Stress Management for 12-Month MBA is a valuable addition to any MBA program, providing students with the skills and knowledge necessary to succeed in a rapidly changing business world.
This program is designed to be completed in conjunction with an MBA degree, making it an ideal choice for students who want to enhance their knowledge and skills in stress management.
The program is taught by experienced instructors who have expertise in stress management and organizational behavior.
The Advanced Certificate in Stress Management for 12-Month MBA is a unique and valuable program that can help students achieve their career goals and improve their overall well-being.

Why this course?

Advanced Certificate in Stress Management is a highly sought-after skill in today's fast-paced business environment. According to a survey by the Chartered Institute of Personnel and Development (CIPD), 75% of UK employees experience stress at work, with 45% reporting that stress affects their well-being (CIPD, 2020). This highlights the importance of stress management in the workplace.
Stress Management Benefits Percentage
Improved productivity 80%
Enhanced employee engagement 70%
Better work-life balance 60%

Who should enrol in Advanced Certificate in Stress Management for 12-Month MBA?

Ideal Audience for Advanced Certificate in Stress Management for 12-Month MBA Are you a busy professional looking to enhance your skills and well-being?
Professionals in high-pressure industries such as finance, law, and healthcare In the UK, stress affects 1 in 5 workers, with 13.5% experiencing anxiety and 11.3% experiencing depression (Mind, 2020). Our course is designed to help you manage stress and improve your overall quality of life.
Individuals seeking to improve their mental health and resilience By completing our Advanced Certificate in Stress Management for 12-Month MBA, you'll gain the skills and knowledge to manage stress, build resilience, and enhance your overall well-being.
Entrepreneurs and small business owners looking to reduce stress and improve productivity Our course is designed to help you manage stress, increase productivity, and achieve your business goals. With the UK's small business sector employing over 5 million people, our course can help you stand out from the competition.
Anyone looking to improve their mental health and well-being Our Advanced Certificate in Stress Management for 12-Month MBA is perfect for anyone looking to improve their mental health and well-being. With flexible learning options and expert instructors, you can learn at your own pace and achieve your goals.