Advanced Certificate in Mindfulness Based-Cognitive Therapy

Wednesday, 11 February 2026 19:27:51

International applicants and their qualifications are accepted

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Overview

Overview

Mindfulness Based-Cognitive Therapy (MBCT) is a powerful approach to mental wellness.

Designed for individuals seeking to manage stress, anxiety, and depression, MBCT teaches mindfulness techniques to increase self-awareness and cognitive flexibility.

By cultivating present-moment awareness, participants learn to reframe negative thought patterns and develop a more compassionate relationship with themselves.

Through guided meditations, breathing exercises, and interactive workshops, learners develop the skills to navigate life's challenges with greater ease and resilience.

MBCT is ideal for those looking to improve their mental health, relationships, and overall quality of life.

Join our Advanced Certificate in MBCT program to explore the full potential of this transformative approach.

Discover how MBCT can help you cultivate a more mindful, compassionate, and fulfilling life.

Mindfulness Based-Cognitive Therapy is a powerful tool for transforming mental health. This Advanced Certificate program teaches you how to harness the benefits of mindfulness to overcome depression, anxiety, and other mental health challenges. By learning Mindfulness Based-Cognitive Therapy, you'll gain a deeper understanding of the mind and develop practical skills to manage stress, improve relationships, and enhance overall well-being. With this course, you'll Mindfulness Based-Cognitive Therapy skills to boost your career prospects in fields like mental health, education, and social work. Unique features include expert-led workshops, group coaching, and personalized support.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

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• Introduction to Mindfulness-Based Cognitive Therapy (MBCT)
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• Understanding Cognitive Distortions and Negative Thought Patterns
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• Mindfulness Meditation Techniques for Stress Reduction
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• Cognitive Restructuring and Reframing Negative Thoughts
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• Emotion Regulation and Management in MBCT
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• Building Resilience and Coping Skills in MBCT
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• Working with Trauma and Complex Emotional Issues in MBCT
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• Mindfulness in Daily Life: Applying MBCT Principles to Daily Activities
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• Group Work and Social Skills Development in MBCT
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• Mindfulness-Based Self-Compassion and Self-Acceptance

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Advanced Certificate in Mindfulness Based-Cognitive Therapy

The Advanced Certificate in Mindfulness Based-Cognitive Therapy is a specialized program designed to equip professionals with the knowledge and skills necessary to implement mindfulness-based interventions in clinical settings. This program focuses on teaching participants how to integrate mindfulness practices into cognitive-behavioral therapy, promoting emotional regulation, and reducing symptoms of anxiety and depression. By the end of the course, participants will be able to assess and treat individuals with complex mental health issues using a mindfulness-based approach. The duration of the Advanced Certificate in Mindfulness Based-Cognitive Therapy is typically 12-18 months, depending on the institution offering the program. Throughout this period, participants will engage in both theoretical and practical learning, including coursework, case studies, and hands-on training. Upon completion of the program, participants will receive an Advanced Certificate in Mindfulness Based-Cognitive Therapy, demonstrating their expertise in this specialized field. This certification is highly relevant to the mental health industry, as it equips professionals with the skills necessary to provide effective, evidence-based treatments for a range of mental health conditions. The Advanced Certificate in Mindfulness Based-Cognitive Therapy is particularly relevant to mental health professionals, including psychologists, therapists, and counselors. It also has applications in other fields, such as education, social work, and healthcare, where mindfulness-based interventions can be used to promote well-being and reduce stress.

Why this course?

Advanced Certificate in Mindfulness Based-Cognitive Therapy holds significant importance in today's market, particularly in the UK. According to recent statistics, the demand for mindfulness-based interventions has increased by 25% in the past two years, with 75% of mental health professionals recommending mindfulness-based cognitive therapy (MBCT) as a treatment option for anxiety and depression.
Year Percentage Increase
2019 10%
2020 15%
2021 20%
2022 25%

Who should enrol in Advanced Certificate in Mindfulness Based-Cognitive Therapy ?

Individuals experiencing mental health issues such as depression and anxiety are the ideal audience for the Advanced Certificate in Mindfulness Based-Cognitive Therapy.
In the UK, approximately 1 in 4 people will experience a mental health issue each year, with depression and anxiety being the most common conditions.
Those who have previously received Mindfulness Based Cognitive Therapy (MBCT) or have an interest in mindfulness and cognitive-behavioral therapy are also well-suited for this course.
The course is particularly beneficial for individuals who have not responded to traditional treatments or are looking to supplement their existing mental health care with a more holistic approach.
Prospective learners should have a basic understanding of mindfulness and cognitive-behavioral principles, as well as a willingness to commit to regular practice and self-reflection.