Professional Certificate in Yoga for Relaxation

Thursday, 19 February 2026 05:54:18

International applicants and their qualifications are accepted

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Overview

Overview

Yoga for Relaxation

Is a holistic practice that combines physical postures, breathing techniques, and meditation to promote overall well-being.

Designed for individuals seeking to reduce stress and improve their mental and physical health, this Professional Certificate program provides a comprehensive introduction to yoga.

Through a series of online courses and workshops, learners will gain a deeper understanding of the benefits of yoga and how to incorporate it into their daily lives.

Some of the key topics covered in the program include:

Yoga philosophy, anatomy, and physiology, as well as various styles of yoga and their applications.

By the end of the program, learners will be equipped with the knowledge and skills necessary to teach yoga classes or use it as a tool for personal relaxation and self-care.

Take the first step towards a more balanced and fulfilling life by exploring our Professional Certificate in Yoga for Relaxation today.

Yoga is a holistic practice that offers numerous benefits for overall well-being, and our Professional Certificate in Yoga for Relaxation is designed to help you unlock its full potential. This comprehensive course will equip you with the knowledge and skills to teach Yoga classes that promote relaxation, reduce stress, and improve mental clarity. By completing this program, you'll gain access to Yoga career opportunities, including private practice, teaching, and wellness centers. Unique features of the course include personalized attention, expert instructors, and a supportive learning environment. Upon completion, you'll be certified to teach Yoga for relaxation and wellness.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Breathing Techniques for Relaxation
• Introduction to Yoga Philosophy
• Posture and Alignment Fundamentals
• Yin Yoga for Flexibility and Balance
• Restorative Yoga for Stress Relief
• Meditation and Mindfulness Practices
• Yoga for Anxiety and Depression
• Prenatal Yoga for Expectant Mothers
• Yoga for Chronic Pain Management
• Advanced Yoga Techniques for Deep Relaxation

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Yoga for Relaxation

The Professional Certificate in Yoga for Relaxation is a comprehensive program designed to equip individuals with the knowledge and skills necessary to become a qualified yoga instructor for relaxation purposes.
This certificate program focuses on the therapeutic aspects of yoga, teaching students how to create a safe and supportive environment for clients to relax and reduce stress.
Upon completion of the program, students will be able to demonstrate the following learning outcomes:
- Understand the principles of yoga philosophy and its application in a therapeutic setting
- Develop a range of relaxation techniques, including breathing exercises, meditation, and physical postures
- Learn how to create a safe and supportive environment for clients to practice yoga for relaxation
- Understand the importance of client assessment and modification of yoga practices for individuals with special needs
- Develop effective communication skills to work with clients and other healthcare professionals
The duration of the Professional Certificate in Yoga for Relaxation program is typically 6-12 months, depending on the institution and the student's prior experience.
The program is designed to be flexible, allowing students to balance their studies with work and other responsibilities.
The Professional Certificate in Yoga for Relaxation is highly relevant to the healthcare industry, as yoga has been shown to have a positive impact on both physical and mental health.
Many healthcare organizations and wellness centers are now incorporating yoga into their services, and the demand for qualified yoga instructors is on the rise.
By completing the Professional Certificate in Yoga for Relaxation, individuals can enhance their career prospects and open up new opportunities in the healthcare and wellness industries.
The program is also beneficial for individuals who are interested in pursuing a career in yoga instruction, but may not have prior experience or qualifications.
Overall, the Professional Certificate in Yoga for Relaxation is a valuable investment for anyone looking to develop their skills and knowledge in this field.

Why this course?

Professional Certificate in Yoga for Relaxation holds immense significance in today's market, particularly in the UK. According to a recent survey by the UK's National Health Service (NHS), 75% of adults in England reported using complementary therapies, such as yoga, to manage stress and anxiety (Google Charts 3D Column Chart, 2022). This trend is expected to continue, with the global wellness market projected to reach $5.5 trillion by 2025 (Source: Grand View Research).
Year Number of Practitioners
2018 250,000
2020 350,000
2022 450,000

Who should enrol in Professional Certificate in Yoga for Relaxation?

Individuals seeking stress relief and relaxation are ideal candidates for the Professional Certificate in Yoga for Relaxation.
With 1 in 4 adults in the UK experiencing anxiety, finding a healthy way to manage stress is crucial. This certificate program helps individuals develop a daily yoga practice to reduce stress and improve overall well-being.
Those interested in a career in the wellness industry, such as yoga instructors or therapists, may also benefit from this certification. By understanding the benefits of yoga for relaxation, individuals can enhance their skills and knowledge to provide effective support to clients.
The certificate is designed for those with little to no prior yoga experience, making it accessible to a wide range of learners. With a focus on relaxation and stress relief, this program is perfect for anyone looking to improve their mental health and wellbeing.