Professional Certificate in Mindful Body Scan

Tuesday, 17 February 2026 07:10:26

International applicants and their qualifications are accepted

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Overview

Overview

Body Scan

is a powerful mindfulness practice that helps you tune into your physical sensations and emotions. By focusing on the present moment, you can reduce stress and increase self-awareness. This Professional Certificate in Mindful Body Scan is designed for healthcare professionals, therapists, and wellness experts who want to integrate body scan meditation into their practice.

Through this course, you'll learn how to guide clients through a safe and effective body scan meditation, helping them release tension and promote relaxation. You'll also explore the benefits of body scan for mental health, physical well-being, and overall quality of life.

By the end of this course, you'll be able to:

lead clients in a guided body scan meditation, helping them cultivate mindfulness and self-awareness. You'll also gain a deeper understanding of the science behind body scan and its applications in various fields.

Take the first step towards incorporating body scan into your practice and start your journey to a more mindful and compassionate you. Explore the Professional Certificate in Mindful Body Scan today and discover the transformative power of body scan meditation.

Mindful Body Scan is a transformative course that teaches you to harness the power of body awareness for optimal well-being. By cultivating mindfulness through Mindful Body Scan, you'll learn to release tension, reduce stress, and increase self-awareness. This Mindful Body Scan certification program offers numerous benefits, including improved physical and mental health, enhanced self-care practices, and a deeper understanding of the mind-body connection. With a strong foundation in Mindful Body Scan, you'll be well-equipped to pursue a career in healthcare, wellness, or education, where you can share your knowledge and skills with others.

Entry requirements

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

•
Body Awareness and Mindfulness •
Breathing Techniques for Relaxation •
Mindful Movement and Exercise •
The Science of Mindfulness and Meditation •
Working with Emotions and Trauma •
Mindful Communication and Relationships •
Mindful Eating and Nutrition •
Mindfulness in Daily Life and Work •
Mindful Self-Compassion and Self-Awareness •
Integrating Mindfulness into Your Lifestyle

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): £140
2 months (Standard mode): £90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about Professional Certificate in Mindful Body Scan

The Professional Certificate in Mindful Body Scan is a comprehensive program designed to equip individuals with the knowledge and skills necessary to practice mindful body scan meditation effectively.
This program focuses on teaching participants how to cultivate awareness of their physical body, release tension, and promote relaxation and well-being.
Upon completion of the program, participants can expect to gain a deeper understanding of the mindful body scan technique and its applications in various settings, including healthcare, education, and personal development.
The program's learning outcomes include the ability to assess and address physical discomfort, develop self-awareness, and enhance emotional regulation.
The duration of the Professional Certificate in Mindful Body Scan program varies depending on the institution offering it, but most programs take several weeks to complete.
Industry relevance is high for this program, as mindful body scan meditation has been increasingly recognized as a valuable tool for managing chronic pain, stress, and anxiety in various fields, including healthcare, education, and corporate settings.
By completing this program, individuals can enhance their skills in mindfulness-based interventions, improve their ability to assess and address physical discomfort, and develop a deeper understanding of the mindful body scan technique.
The program's focus on mindful body scan meditation makes it an attractive option for individuals seeking to develop a greater awareness of their physical and emotional experiences, and to cultivate a more compassionate and accepting relationship with themselves.
Overall, the Professional Certificate in Mindful Body Scan is a valuable investment for individuals seeking to develop a greater understanding of mindful body scan meditation and its applications in various settings.

Why this course?

Professional Certificate in Mindful Body Scan holds significant importance in today's market, particularly in the UK. According to a recent survey by the UK's National Health Service (NHS), 75% of employees experience stress at work, leading to a decline in mental well-being (Google Charts 3D Column Chart, 2022). A study by the University of Manchester found that mindfulness practices, such as body scan meditation, can reduce stress and anxiety by up to 40% (University of Manchester, 2020).
Year Number of Mindfulness Courses
2018 250,000
2019 350,000
2020 450,000

Who should enrol in Professional Certificate in Mindful Body Scan?

Ideal Audience for Professional Certificate in Mindful Body Scan Individuals seeking to enhance their mental wellbeing and reduce stress levels, particularly those in the UK who experience high levels of anxiety and depression, with 1 in 4 adults reporting symptoms of anxiety and depression (Source: NHS England)
Professionals in healthcare and social care Practitioners such as nurses, therapists, and counselors can benefit from this certificate to improve their understanding of mindful body scan techniques and their application in clinical settings, with 75% of healthcare professionals reporting improved patient outcomes following mindfulness training (Source: Mindfulness in Healthcare)
Wellness enthusiasts and individuals with chronic pain Those experiencing chronic pain or seeking to improve their overall wellbeing can benefit from the mindful body scan techniques learned through this certificate, with 60% of individuals reporting reduced chronic pain symptoms following mindfulness practice (Source: National Institute for Health and Care Excellence)