MBA with Professional Certificate in Stress Relief Methods

Wednesday, 18 February 2026 12:24:19

International Students can apply

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MBA with Professional Certificate in Stress Relief Methods

Overview

Stress Relief Methods


Are you overwhelmed by the demands of your career and personal life? Do you struggle to manage stress and maintain a healthy work-life balance?


The MBA with Professional Certificate in Stress Relief Methods is designed for busy professionals like you who want to learn effective techniques to reduce stress and improve overall well-being.


Our program focuses on teaching you practical stress relief methods, including mindfulness, meditation, and exercise, to help you manage stress and increase productivity.


By the end of this program, you'll have the skills and knowledge to:


manage stress and anxiety


improve your mental and physical health


enhance your relationships and overall quality of life


Take the first step towards a more balanced and fulfilling life. Explore our MBA with Professional Certificate in Stress Relief Methods today and discover a more peaceful you.

MBA with Professional Certificate in Stress Relief Methods is an innovative program that combines the rigors of an MBA with the benefits of stress relief techniques. By mastering stress management, you'll enhance your career prospects and overall well-being. This unique course offers stress relief methods such as mindfulness, meditation, and yoga, which are integrated into the MBA curriculum. You'll learn to prioritize self-care, manage workload, and maintain a healthy work-life balance. With this stress relief certification, you'll be better equipped to handle the demands of a fast-paced business environment and achieve long-term success. (15)

Entry requirements

The Learners must possess:
● Level 6 Award/Diploma or a bachelors degree or any other equivalent qualification
or
● 5 years or more of work experience in case you do not hold any formal qualification
and
● Learner must be 18 years or older at the beginning of the course.



International Students can apply

Joining our world will be life-changing with a student body representing over 157 nationalities.

LSIB is truly an international institution with history of welcoming students from around the world. With us, you're not just a student, you're a member.

Course Content


Stress Management Techniques

Time Management and Prioritization

Effective Communication Skills

Emotional Intelligence and Self-Awareness

Resilience and Adaptability

Goal Setting and Achievement

Positive Thinking and Mindfulness

Conflict Resolution and Negotiation

Work-Life Balance and Wellness

Leadership and Team Management

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

12 Months: GBP £7700
18 Months: GBP £6700
This programme does not have any additional costs.
The fee is payable in monthly, quarterly, half yearly instalments.
You can avail 5% discount if you pay the full fee upfront in 1 instalment

Payment plans

12 Months - GBP £7700

● Payment option (a) - GBP £770 x 10 monthly instalments
● Payment option (b) - GBP £2566 x 3 quarterly instalments
● Payment option (c) - GBP £3850 x 2 half yearly instalments
● Payment option (d) - GBP £7315 x 1 instalment (We offer 5% discount on total fee for students opting to pay in full)

18 Months - GBP £6700

● Payment option (a) - GBP £478 x 14 monthly instalments
● Payment option (b) - GBP £1340 x 5 quarterly instalments
● Payment option (c) - GBP £2233 x 3 half yearly instalments
● Payment option (d) - GBP £6365 x 1 instalment (We offer 5% discount on total fee for students opting to pay in full)

Our course fee is upto 40% cheaper than most universities and colleges.

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Accreditation

Stage 1 (Delivered by LSIB):
The programme involves delivery through on-line Learning Management System (LMS). This stage leads to award of Level 7 Diploma in Strategic Management and Leadership. Credits earned at this stage - 120 credits (60 ECTS).

Stage 2 (Delivered by LSIB):
This stage leads to award of Professional Certificate.

Stage 3 (Delivered by the University / awarding body)
On completion of the diploma programme you progress / Top up with Degree through a UK University for progression to the MBA degree. The stage 3 is delivered via distance learning by faculties from the University / awarding body. Credits earned at this stage - 60 credits (30 ECTS).

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  • 1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  • 2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
  • Apply Now

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about MBA with Professional Certificate in Stress Relief Methods

The MBA with Professional Certificate in Stress Relief Methods is a unique and specialized program designed to equip students with the knowledge and skills necessary to manage stress in the workplace.
This program is ideal for individuals who want to enhance their stress management skills and contribute to a healthier work environment.
Through this program, students will learn various stress relief methods, including mindfulness, meditation, and deep breathing exercises.
The learning outcomes of this program include the ability to identify and manage stress, improve mental well-being, and enhance overall job performance.
The duration of this program is typically 6-12 months, depending on the institution and the student's schedule.
The program is designed to be flexible and can be completed online or on-campus, making it accessible to working professionals and individuals with busy schedules.
The industry relevance of this program is high, as stress management is a critical aspect of workplace well-being and productivity.
Many organizations recognize the importance of stress management and offer training programs to their employees, making this program highly relevant to the job market.
Graduates of this program can expect to find employment in various industries, including healthcare, education, and corporate settings.
The program is also beneficial for entrepreneurs and small business owners who want to create a healthy and productive work environment for their employees.
Overall, the MBA with Professional Certificate in Stress Relief Methods is a valuable program that can help individuals achieve a better work-life balance and contribute to a healthier and more productive workplace.

Why this course?

The significance of an MBA with a Professional Certificate in Stress Relief Methods cannot be overstated in today's market. With the increasing demands of modern work life, stress management has become a crucial aspect of employee well-being and productivity. According to a recent survey by the UK's Chartered Institute of Personnel and Development, 75% of employees in the UK experience stress at work, with 45% reporting that stress affects their mental health.
Stress Relief Methods Percentage of Employees
Meditation and Mindfulness 32%
Exercise and Physical Activity 28%
Time Management and Prioritization 20%
Employee Assistance Programs 15%
Wellness Programs 5%

Who should enrol in MBA with Professional Certificate in Stress Relief Methods?

Ideal Audience for MBA with Professional Certificate in Stress Relief Methods Professionals in high-pressure industries, such as finance, law, and healthcare, who are looking to manage stress and improve their overall well-being.
Key Characteristics: Individuals with demanding careers, often working long hours, experiencing high levels of stress, and struggling to maintain a healthy work-life balance.
Demographics: Typically, individuals aged 25-45, with a bachelor's degree or higher, from the UK, with an average salary of £40,000-£60,000, and working in industries such as banking, law, and healthcare.
Psychological Profile: Individuals who are motivated to learn new stress relief methods, but may struggle with self-care, have difficulty delegating tasks, and often prioritize work over personal well-being.