MBA with Professional Certificate in Relaxation Techniques for Stress Management

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MBA with Professional Certificate in Relaxation Techniques for Stress Management

Overview

Relaxation Techniques

for Stress Management is designed for professionals seeking to enhance their well-being and productivity in a fast-paced work environment.
Stress management is a critical aspect of maintaining a healthy work-life balance, and this program provides the tools and techniques necessary to achieve it.
Through a combination of theoretical knowledge and practical exercises, learners will gain a deeper understanding of the benefits of relaxation techniques, including reduced stress and anxiety, improved focus, and enhanced overall well-being.
Professional Certificate holders will be equipped with the skills to integrate relaxation techniques into their daily routines, leading to improved job performance and a greater sense of fulfillment.
If you're looking to take control of your stress levels and improve your overall quality of life, explore this program further to learn more about the benefits of relaxation techniques for stress management.

MBA with Professional Certificate in Relaxation Techniques for Stress Management is an innovative program that combines the rigors of an MBA with the benefits of relaxation techniques to enhance stress management. By mastering relaxation techniques, you'll improve your mental well-being, boost productivity, and achieve a better work-life balance. This course offers career prospects in various industries, including healthcare, education, and corporate sectors. Unique features include a focus on mindfulness, meditation, and yoga, as well as a comprehensive curriculum that covers stress management, emotional intelligence, and leadership development. With this program, you'll be equipped to navigate the demands of a fast-paced world with ease and confidence. (12)

Entry requirements

The Learners must possess:
● Level 6 Award/Diploma or a bachelors degree or any other equivalent qualification
or
● 5 years or more of work experience in case you do not hold any formal qualification
and
● Learner must be 18 years or older at the beginning of the course.



International Students can apply

Joining our world will be life-changing with a student body representing over 157 nationalities.

LSIB is truly an international institution with history of welcoming students from around the world. With us, you're not just a student, you're a member.

Course Content


Stress Management Techniques for Effective Time Management •
Mindfulness Meditation for Improved Focus and Concentration •
Relaxation Response and Its Application in Business Settings •
The Science Behind Deep Breathing Exercises for Anxiety Relief •
Building Resilience through Positive Self-Talk and Reframing •
The Role of Yoga in Enhancing Cognitive Function and Productivity •
Managing Work-Life Balance through Effective Boundary Setting •
The Impact of Sleep on Productivity and Decision Making •
Emotional Intelligence and Its Relationship to Stress Management •
Creating a Support Network for Stress Management and Well-being

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

12 Months: GBP £7700
18 Months: GBP £6700
This programme does not have any additional costs.
The fee is payable in monthly, quarterly, half yearly instalments.
You can avail 5% discount if you pay the full fee upfront in 1 instalment

Payment plans

12 Months - GBP £7700

● Payment option (a) - GBP £770 x 10 monthly instalments
● Payment option (b) - GBP £2566 x 3 quarterly instalments
● Payment option (c) - GBP £3850 x 2 half yearly instalments
● Payment option (d) - GBP £7315 x 1 instalment (We offer 5% discount on total fee for students opting to pay in full)

18 Months - GBP £6700

● Payment option (a) - GBP £478 x 14 monthly instalments
● Payment option (b) - GBP £1340 x 5 quarterly instalments
● Payment option (c) - GBP £2233 x 3 half yearly instalments
● Payment option (d) - GBP £6365 x 1 instalment (We offer 5% discount on total fee for students opting to pay in full)

Our course fee is upto 40% cheaper than most universities and colleges.

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Accreditation

Stage 1 (Delivered by LSIB):
The programme involves delivery through on-line Learning Management System (LMS). This stage leads to award of Level 7 Diploma in Strategic Management and Leadership. Credits earned at this stage - 120 credits (60 ECTS).

Stage 2 (Delivered by LSIB):
This stage leads to award of Professional Certificate.

Stage 3 (Delivered by the University / awarding body)
On completion of the diploma programme you progress / Top up with Degree through a UK University for progression to the MBA degree. The stage 3 is delivered via distance learning by faculties from the University / awarding body. Credits earned at this stage - 60 credits (30 ECTS).

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  • 1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  • 2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
  • Apply Now

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Key facts about MBA with Professional Certificate in Relaxation Techniques for Stress Management

The MBA with Professional Certificate in Relaxation Techniques for Stress Management is a unique and specialized program that combines the rigors of an MBA with the benefits of stress management techniques.
This program is designed to equip students with the knowledge and skills necessary to manage stress and improve their overall well-being, while also developing their business acumen and leadership skills.
Through a combination of coursework, case studies, and practical exercises, students will learn about the latest research and techniques in relaxation and stress management, including mindfulness, meditation, and yoga.
The program is designed to be completed in a relatively short duration of 12-18 months, depending on the student's prior experience and academic background.
The MBA with Professional Certificate in Relaxation Techniques for Stress Management is highly relevant to the modern business landscape, where stress and burnout are increasingly recognized as major productivity killers.
By combining business acumen with stress management techniques, graduates of this program will be well-equipped to lead and manage teams in a healthy and productive way, and to make informed decisions that take into account the well-being of their employees.
The program is also highly relevant to the healthcare and wellness industries, where stress management is a growing concern.
Graduates of this program will have a competitive edge in the job market, and will be in high demand by employers who recognize the importance of stress management in the workplace.
Overall, the MBA with Professional Certificate in Relaxation Techniques for Stress Management is a unique and valuable program that offers students a comprehensive education in business and stress management.
It is an excellent choice for students who want to pursue a career in business, healthcare, or wellness, and who are looking for a program that will equip them with the knowledge and skills necessary to succeed in today's fast-paced and demanding work environment.

Why this course?

The significance of an MBA with a Professional Certificate in Relaxation Techniques for Stress Management cannot be overstated in today's market. With the increasing demands of modern work life, stress management has become a critical aspect of employee well-being and productivity. According to a recent survey by the UK's Chartered Institute of Personnel and Development, 75% of employees in the UK experience stress at work, with 45% reporting that stress affects their mental health.
Stress Levels Percentage of Employees
Low 15%
Moderate 60%
High 25%

Who should enrol in MBA with Professional Certificate in Relaxation Techniques for Stress Management?

Ideal Audience for MBA with Professional Certificate in Relaxation Techniques for Stress Management Professionals in the UK seeking to enhance their mental wellbeing and productivity, particularly those in high-pressure careers such as finance, law, and healthcare, are the primary target audience for this programme.
Key Characteristics: Individuals aged 25-50, with a minimum of 2 years of work experience, holding a bachelor's degree or equivalent, and seeking to balance their professional and personal lives.
Career Goals: To develop effective stress management skills, improve work-life balance, and enhance overall mental wellbeing, leading to increased job satisfaction, improved relationships, and better health outcomes.
Background and Education: A bachelor's degree in any field, or equivalent experience, with a strong desire to learn relaxation techniques and apply them in a professional setting.
Location: The programme is designed for UK-based professionals, with online sessions and flexible study options to accommodate different time zones and schedules.