OTHM Level 7 Diploma in Wellness Coaching

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International Students can apply

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OTHM Level 7 Diploma in Wellness Coaching

Overview

**OTHM Level 7 Diploma in Wellness Coaching: Empowering You to Ignite Your Inner Wellness Champion** **For aspiring wellness coaches, this comprehensive program equips you with the knowledge, skills, and practical tools to ignite your inner wellness champion.** **This intensive 100-hour program covers the fundamentals of wellness coaching, including: * **Principles of Wellness Coaching** * **Assessment and Goal Setting** * **Mindfulness and Meditation Techniques** * **Lifestyle Coaching for Optimal Health** * **Motivational Strategies and Techniques** **This program is perfect for:** * **Wellness professionals seeking a career change** * **Aspiring wellness coaches who want to enhance their skills** * **Anyone interested in learning how to promote physical, mental, and emotional well-being** **Don't wait to embark on your journey to holistic wellness. Enroll in the OTHM Level 7 Diploma in Wellness Coaching today and empower yourself to make a profound difference in the lives of others.**

**Unlock Your Inner Wellness Coach: Become a Transformative Guide** **Elevate your career** with the OTHM Level 7 Diploma in Wellness Coaching. This **comprehensive program** equips you with the **knowledge, skills, and practical abilities** to empower individuals to achieve optimal wellness. **Key Benefits:** * **Become a certified Wellness Coach:** Recognized by the International Coach Federation (ICF). * **Develop a deep understanding of human physiology, psychology, and holistic wellness principles.** * **Learn advanced coaching techniques and strategies** for effective client engagement. * **Gain practical experience** through simulated coaching sessions and case studies. * **Build a thriving career** in a rewarding field that aligns with your passion for promoting well-being. **Career Prospects:** * **Wellness Coach** * **Life Coach** * **Holistic Practitioner** * **Corporate Wellness Consultant** * **Personal Development Coach** **Unique Features:** * **Personalized Coaching Plan:** Tailored to your unique needs and goals. * **Mindfulness and Meditation Integration:** Develop mindfulness and self-awareness. * **Nutritional Guidance and Exercise Recommendations:** Learn to nourish your body and promote optimal health. * **Advanced Certification:** Enhance your credibility and marketability.

Entry requirements




International Students can apply

Joining our world will be life-changing with a student body representing over 157 nationalities.

LSIB is truly an international institution with history of welcoming students from around the world. With us, you're not just a student, you're a member.

Course Content

## Essential Units for OTHM Level 7 Diploma in Wellness Coaching **Personal Growth & Development**
• Cultivating Self-Awareness: Identifying personal values, strengths, and weaknesses
• Setting Realistic Goals: Establishing achievable and sustainable wellness objectives
• Overcoming Limiting Beliefs: Challenging negative self-talk and fostering positive self-esteem
• Embracing Continuous Learning: Cultivating a lifelong mindset for growth and development
**Nutrition & Wellness Habits**
• Understanding the Principles of Nutrition: Exploring the connection between food and overall health
• Building a Balanced Diet: Creating a personalized meal plan that supports health goals
• Developing Healthy Eating Habits: Implementing sustainable changes to dietary choices
• Recognizing the Role of Exercise: Understanding the benefits of physical activity and setting realistic goals
**Mindfulness & Relaxation Techniques**
• Introduction to Mindfulness: Exploring the practice of focusing on the present moment
• Mindfulness Meditation: Techniques for calming the mind and reducing stress
• Progressive Muscle Relaxation: Practicing muscle groups in a systematic sequence to relieve tension
• Guided Visualization: Using imagery to promote relaxation and visualization
**Lifestyle & Sleep**
• Understanding the Impact of Lifestyle Choices: How lifestyle factors influence overall health
• Sleep Hygiene: Establishing healthy sleep habits for optimal rest and recovery
• Cultivating a Positive Mindset: Promoting a balanced and optimistic outlook on life
• Managing Stress: Techniques for coping with stress and promoting emotional well-being
**Wellness Assessment & Planning**
• Assessing Overall Health: Evaluating physical, mental, and emotional well-being
• Setting Personalized Wellness Plans: Creating individualized plans for achieving health goals
• Integrating Wellness Practices: Developing a holistic approach to wellness that encompasses all aspects of life
• Promoting Self-Care: Establishing sustainable practices for long-term well-being
**Professional Skills & Ethics**
• Establishing Boundaries: Setting clear expectations and respecting client confidentiality
• Building Trust and Rapport: Establishing strong communication and building trust with clients
• Communicating Effectively: Providing clear and concise information to clients
• Maintaining Professionalism: Maintaining high ethical standards and upholding professional conduct
**Additional Units** • Integrating Wellness into Everyday Life: Practical strategies for applying wellness principles in daily life
• The Role of Nutrition in Chronic Disease Management: Understanding the link between diet and chronic conditions
• Mindfulness for Mental Health: Integrating mindfulness practices for managing mental health conditions
• The Business of Wellness Coaching: Establishing and running a successful wellness coaching practice

Assessment

The assessment is done via submission of assignment. There are no written exams.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

:
:
This programme does not have any additional costs.
The fee is payable in monthly, quarterly, half yearly instalments.
You can avail 5% discount if you pay the full fee upfront in 1 instalment

-

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

Apply Now

Accreditation

Apply Now

  • 1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  • 2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
  • Apply Now
    •

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

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Key facts about OTHM Level 7 Diploma in Wellness Coaching

## OTHM Level 7 Diploma in Wellness Coaching

This internationally recognized diploma program is designed to equip individuals with the knowledge, skills, and practical abilities to effectively coach individuals towards achieving optimal wellness.

**Learning Outcomes:**

  • Identify and apply the principles and practices of wellness coaching.
  • Develop and implement individualized wellness plans.
  • Integrate holistic wellness approaches into coaching sessions.
  • Apply effective communication and interpersonal skills for effective client engagement.
  • Analyze and interpret health data to inform coaching decisions.
  • Promote healthy lifestyle choices and behaviors.
  • Develop and implement motivational strategies to enhance client engagement.

**Duration:**

The OTHM Level 7 Diploma in Wellness Coaching program typically takes **12 months** to complete. The duration may vary slightly depending on individual learning pace and prior knowledge.

**Industry Relevance:**

This diploma program is highly relevant to individuals seeking careers in wellness coaching, fitness coaching, nutrition coaching, life coaching, and other related fields.

**Additional Information:**

The OTHM Level 7 Diploma in Wellness Coaching program is accredited by the UK-based Qualifications and Curriculum Development Agency (QCA). This accreditation ensures the quality and integrity of the program.

Upon successful completion of the program, graduates will be awarded a certificate of achievement by OTHM.

**Start your journey towards a rewarding career in wellness coaching today!**

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Why this course?

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The OTHM Level 7 Diploma in Wellness Coaching: A Vital Investment in the UK Market

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Who should enrol in OTHM Level 7 Diploma in Wellness Coaching?

| **Target Audience** | |---|---| | Individuals seeking a career in wellness coaching | | People interested in personal development and transformation | | Anyone looking to enhance their health and well-being | | Individuals seeking a fulfilling and rewarding career | | Anyone interested in learning the fundamentals of wellness coaching | | Individuals seeking to pursue a career in a growing and in-demand field | | Anyone seeking to improve their mental and physical health | | Individuals seeking to support others on their wellness journey | | Individuals seeking to work in a supportive and collaborative environment | | Individuals seeking to advance their careers in the wellness industry | | Individuals seeking to make a positive impact on the world |