Fast Track Mindful Walking Course

Wednesday, 11 February 2026 17:35:38

International Students can apply

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Fast Track Mindful Walking Course

Overview

Embark on a transformative journey with our Fast Track Mindful Walking Course. Designed for busy individuals seeking inner peace and mental clarity, this course combines the benefits of mindfulness and physical activity.
Learn to slow down, connect with nature, and cultivate a sense of presence in each step. Perfect for beginners or experienced practitioners looking to deepen their practice.
Join us and discover the power of mindful walking to reduce stress, improve focus, and enhance overall well-being.
Start your journey today and take the first step towards a more mindful life. Explore our course now!

Embark on a transformative journey with our Fast Track Mindful Walking Course and discover the power of mindfulness in motion. This innovative program combines the benefits of physical activity with mental clarity, helping you achieve a balanced and focused mind-body connection. Learn how to reduce stress, improve concentration, and boost overall well-being through the practice of mindful walking. Our expert instructors will guide you through various techniques and exercises to enhance your mindfulness skills. Upon completion, you'll not only experience personal growth but also gain valuable tools for enhancing your career prospects in fields such as wellness coaching, therapy, and personal development. Join us today and take the first step towards a more mindful and fulfilling life. (12)

Entry requirements




International Students can apply

Joining our world will be life-changing with a student body representing over 157 nationalities.

LSIB is truly an international institution with history of welcoming students from around the world. With us, you're not just a student, you're a member.

Course Content

• Introduction to Mindful Walking
• Benefits of Mindful Walking
• Setting Intentions for Mindful Walking
• Mindful Breathing Techniques
• Body Scan Meditation
• Walking Meditation Practice
• Cultivating Gratitude and Appreciation
• Overcoming Distractions and Challenges
• Integrating Mindful Walking into Daily Life

Assessment

The assessment is done via submission of assignment. There are no written exams.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration

The programme is available in two duration modes:

6 months: GBP £1250
9 months: GBP £950
This programme does not have any additional costs.
The fee is payable in monthly, quarterly, half yearly instalments.
You can avail 5% discount if you pay the full fee upfront in 1 instalment

6 months - GBP £1250

9 months - GBP £950

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Accreditation

 Awarded by an OfQual regulated awarding body

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  • 1. Complete the online enrolment form and Pay enrolment fee of GBP £10.
  • 2. Wait for our email with course start dates and fee payment plans. Your course starts once you pay the course fee.
  • Apply Now
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Opportunity Description
Wellness Program Coordinator Organize and implement mindful walking sessions for employees to improve mental health and productivity in the workplace.
Mindfulness Coach Lead mindful walking courses for individuals seeking stress relief and improved focus through movement and meditation.
Corporate Wellness Consultant Provide guidance to companies on incorporating mindful walking programs into their wellness initiatives to promote employee well-being.
Health and Fitness Instructor Incorporate mindful walking techniques into fitness classes to help clients achieve a holistic approach to physical and mental well-being.
Community Health Educator Teach mindful walking practices to community members as a way to reduce stress, improve mood, and enhance overall health.

Key facts about Fast Track Mindful Walking Course

The Fast Track Mindful Walking Course is designed to help individuals cultivate mindfulness through walking. Participants will learn techniques to enhance their awareness, reduce stress, and improve overall well-being. The course focuses on incorporating mindfulness practices into daily routines, making it accessible and practical for busy individuals.
The duration of the Fast Track Mindful Walking Course is typically four weeks, with weekly sessions that include guided walks, mindfulness exercises, and group discussions. Participants will also receive resources and tools to support their mindfulness practice outside of the course.
This course is relevant to a wide range of industries, including healthcare, education, corporate wellness, and personal development. Mindfulness has been shown to improve focus, productivity, and emotional intelligence, making it a valuable skill for professionals in any field. The Fast Track Mindful Walking Course offers a unique approach to mindfulness that is engaging, interactive, and easy to integrate into daily life.
By completing the Fast Track Mindful Walking Course, participants will develop a deeper sense of presence, increased self-awareness, and improved stress management skills. These outcomes can have a positive impact on both personal and professional life, leading to greater overall well-being and success.

Why this course?

The Fast Track Mindful Walking Course is gaining significant importance in today's market as more individuals are seeking ways to manage stress and improve their mental well-being. In the UK alone, statistics show that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed or unable to cope. This highlights the growing need for mindfulness practices such as mindful walking to help combat stress and anxiety. The Fast Track Mindful Walking Course offers a unique approach to mindfulness by combining physical activity with meditation, allowing participants to connect with their surroundings and focus on the present moment. This course is especially relevant in today's fast-paced society where individuals are constantly bombarded with distractions and pressures. By incorporating UK-specific stats into the discussion, learners and professionals can better understand the significance of the Fast Track Mindful Walking Course in addressing the current trends and industry needs. The following table illustrates the prevalence of stress in the UK and the potential benefits of mindfulness practices like mindful walking: | Percentage of Adults Feeling Stressed | Benefits of Mindful Walking | |--------------------------------------|-----------------------------| | 74% | Reduces stress levels | | 56% | Improves mental well-being | | 32% | Enhances focus and clarity | Overall, the Fast Track Mindful Walking Course offers a practical and effective solution for individuals looking to improve their mental health and well-being in today's fast-paced world.

Who should enrol in Fast Track Mindful Walking Course?

The Fast Track Mindful Walking Course is perfect for individuals who are looking to improve their mental well-being through mindfulness practices. This course is ideal for those who lead busy lives and struggle to find time for traditional meditation.
With stress and anxiety levels on the rise in the UK, this course offers a practical and accessible way to incorporate mindfulness into daily routines. Whether you are a student, a working professional, or a stay-at-home parent, this course can help you find moments of peace and clarity amidst the chaos of modern life.
If you are looking to reduce stress, improve focus, and enhance your overall well-being, the Fast Track Mindful Walking Course is the perfect fit for you. Join us and discover the transformative power of mindfulness in motion.