The Level 7 Diploma in Integrative Sport and Exercise Nutrition is a comprehensive program that covers a wide range of topics to provide students with a deep understanding of how nutrition impacts athletic performance. Below is a breakdown of the key topics covered in the curriculum:
| Module | Description |
|---|---|
| Nutrition Fundamentals | This module covers the basics of nutrition, including macronutrients, micronutrients, and their role in the body. |
| Exercise Physiology | Students will learn about the physiological responses to exercise and how nutrition can optimize performance. |
| Sports Nutrition | This module focuses on the specific nutritional needs of athletes, including hydration, energy balance, and recovery strategies. |
| Supplements and Ergogenic Aids | Students will explore the use of supplements and ergogenic aids in sports performance and learn how to make evidence-based recommendations. |
| Weight Management | This module covers strategies for weight loss, weight gain, and body composition manipulation in athletes. |
| Eating Disorders in Athletes | Students will learn about the prevalence of eating disorders in athletes and how to identify and address these issues. |
| Special Populations | This module explores the unique nutritional needs of special populations, such as children, older adults, and individuals with chronic diseases. |
| Performance Nutrition Planning | Students will learn how to develop individualized nutrition plans for athletes based on their specific goals and needs. |
Overall, the Level 7 Diploma in Integrative Sport and Exercise Nutrition curriculum is designed to equip students with the knowledge and skills needed to work effectively with athletes and help them optimize their performance through nutrition.